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Hurdle Technique Drills with Alex Armenteros – St. Thomas Aquinas HS (FL)
Shot Put Stand Throw with Don Babbitt – Univ. of Georgia
Pole Vault: High Bar Takeoff Drill with Reid Ehrisman – Madison High School (NE)
Distance Runners: Strength and Conditioning Band Walk Series with Jake Moore
Long Jump Landing Progression with James Thomas – Univ. of Georgia
400 Meter Training: Frequently Asked Questions with Chris Wineberg – Univ. of Cincinnati
Skillful Integration – A Common Sense Approach to Coaching the Sprint Hurdles
Rollover Block Starts with Chris Parno – Minnesota State Univ., Mankato
Useful Hurdle Exercises with Vince Anderson – (Retired) Texas A&M Univ.
4×400 Relay: Racing to the Tangent of the Curve with Dave Pavlansky – USATF
Horizontal Jumps Ramp Takeoff Drill with Bryan Stith – Capital High School (ID)
Speed and Power Box Drills with Erik Jenkins – Univ. of South Florida
Bounding Drills with Bryan Stith – Capital High School (ID)
Horizontal Jumps: Strength Drills with Nick Kohl – Wartburg College
Max Velocity: Dorsiflex Warmups with Ernie Clark – Northern Arizona Univ.
Pole Vault Approach Drills with Jeff Martin – Indiana State Univ.
Hurdles: Timing and Intensity with Brandon Hon
Pole Vault: Sliding Box/Towel Plant Drill with Johnny Graham – Polebenders Vault Club
Establishing a Coach’s Long Jump Mid-Mark with Brooke Rasnick – Elevate Athletic Recruiting
Horizontal Jumps BOSU Ball Stability Drills with Nick Kohl – Wartburg College
Shot Put Step-In Drill with Don Babbitt – Univ. of Georgia
4×100 Push Pass: Bottle Drill with Dave Pavlansky – USATF
Quality Reps for the Discus with Don Babbitt – Univ. of Georgia
Triple Jump 101 with Petros Kyprianou – Univ. of Illinois at Urbana-Champaign
Jumper’s Plyo-Box Bounding with Kyle Tellez – Univ. of Houston
Landing Drill for Jumpers with Rob Assise – Homewood-Flossmoor High School (IL)
Sprinting: Concept of Stiffness with Tommy Badon – Univ. of Louisiana at Lafayette
Pause Every Third Drill with David Neville – Georgia Southern Univ.
Hurdle Warmups with Eric Jubeck & Tyler Witt – Monroe High School (WI)
X-Factor Wickets with Tony Holler – Plainfield North High School (IL)
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