Landing Drill for Jumpers with Rob Assise – Homewood-Flossmoor High School (IL)
Shot Put Step-In Drill with Don Babbitt – Univ. of Georgia
Turnover Drills for Sprinters with Sherita Jackson – Westbury High School (TX)
Beginner Hurdle Drill with Randy Bermea – Rockwall High School (TX)
Horizontal Jumps BOSU Ball Stability Drills with Nick Kohl – Wartburg College
Jumper’s Plyo-Box Bounding with Kyle Tellez – Univ. of Houston
Starts: Efficient Acceleration with Tom Tellez – (Retired) Univ. of Houston
110 Hurdles Drill Progression for High School Athletes with Randy Bermea – Rockwall High School (TX)
Horizontal Jumps Ramp Takeoff Drill with Bryan Stith – Capital High School (ID)
Closed Hand-Off Passing Technique with Chris Parno – Minnesota State Univ., Mankato
Hurdles: Arm and Hand Movement with Alex Armenteros – St. Thomas Aquinas High School (FL)
Pole Vault: It’s Not in Him, Be Adaptable with David Butler – Rice Univ.
High Jump Approach Drills with Nickolas Davis – Univ. of Wisconsin-La Crosse
Why Speed is Key Over Fitness and Strength in the 400m with Ernie Clark – Northern Arizona Univ.
Developing Speed – Race Model with Tony Veney – USATF
Discus Release with Don Babbitt – Univ. of Georgia
Resisted Sprint Training with Jennifer McHugh – Reagan High School (TX)
One-Step Plant Pole Vault Drill with Tom Hays – Univ. of Kansas
Hurdles Start with Alex Armenteros – St. Thomas Aquinas High School (FL)
PVC Pole Vault Plant Exercises with David Butler – Rice Univ.
Cross Country as a Team Sport with Scott Christensen – Complete Track and Field
5 Qualities of a Great Hurdler with Jamie Cook – US Naval Academy
200m Turn Drill with David Neville – Georgia Southern Univ.
Long Jump Approach Coaching Tips with Kyle Tellez – Univ. of Houston
Shot Put Stand Throw with Don Babbitt – Univ. of Georgia
Pole Vault: High Bar Takeoff Drill with Reid Ehrisman – Madison High School (NE)
Distance Runners: Strength and Conditioning Band Walk Series with Jake Moore
Long Jump Landing Progression with James Thomas – Univ. of Oklahoma
