Running Every Day with Scott Hippensteel – Lockhart High School (TX)
Cross Country as a Team Sport with Scott Christensen – Stillwater Area High School (MN)
5 Qualities of a Great Hurdler with Jamie Cook – US Naval Academy
Plyometric Warmups for Distance Runners Using PVC Sticks with Scott Christensen – Stillwater Area High School (MN)
200m Turn Drill with David Neville – Georgia Southern Univ.
Long Jump Approach Coaching Tips with Kyle Tellez – Univ. of Houston
Long Jump Training Focus with Brooke Rasnick – Elevate Athletic Recruiting
Hurdle Technique Drills with Alex Armenteros – St. Thomas Aquinas HS (FL)
Shot Put Stand Throw with Don Babbitt – Univ. of Georgia
Hurdles: Arm and Hand Movement with Alex Armenteros – St. Thomas Aquinas High School (FL)
Pole Vault: High Bar Takeoff Drill with Reid Ehrisman – Madison High School (NE)
Distance Runners: Strength and Conditioning Band Walk Series with Jake Moore
Long Jump Landing Progression with James Thomas – Univ. of Georgia
400 Meter Training: Frequently Asked Questions with Chris Wineberg – Univ. of Cincinnati
Skillful Integration – A Common Sense Approach to Coaching the Sprint Hurdles
Rollover Block Starts with Chris Parno – Minnesota State Univ., Mankato
Useful Hurdle Exercises with Vince Anderson – (Retired) Texas A&M Univ.
4×400 Relay: Racing to the Tangent of the Curve with Dave Pavlansky – USATF
Horizontal Jumps Ramp Takeoff Drill with Bryan Stith – Capital High School (ID)
Speed and Power Box Drills with Erik Jenkins – Univ. of South Florida
Bounding Drills with Bryan Stith – Capital High School (ID)
Horizontal Jumps: Strength Drills with Nick Kohl – Wartburg College
Max Velocity: Dorsiflex Warmups with Ernie Clark – San Jose State Univ.
Pole Vault Approach Drills with Jeff Martin – Indiana State Univ.
Hurdles: Timing and Intensity with Brandon Hon
Pole Vault: Sliding Box/Towel Plant Drill with Johnny Graham – Polebenders Vault Club
Establishing a Coach’s Long Jump Mid-Mark with Brooke Rasnick – Elevate Athletic Recruiting
Horizontal Jumps BOSU Ball Stability Drills with Nick Kohl – Wartburg College
