Resisted Sprint Training with Jennifer McHugh – Reagan HS (TX)
Pole Vault: Mat Leg Swing Drills with Johnny Graham – Polebenders Vault Club
Generating Speed
4×100: Incoming Runner Handoff Responsibilities with Dave Pavlansky – USATF
400m Acceleration Mechanics with David Neville – Univ. of Tennessee
Pole Vault: The Tip Hits After You Jump with David Butler – Rice Univ.
Video of the Month! Building Successful Jumpers with RJ Soderman – Univ. of Wisconsin-Whitewater
Triple Jump Landing Progression Drills with David Wanta – DC Everest Senior HS (WI)
Differences Between Men’s and Women’s Hurdles with Linda Lanker – Community Colleges of Spokane
Essential Ordering with Dave Pavlansky – USATF
Hurdles: Creating Space with Jamie Cook – United States Naval Academy
Video of the Month! Taking Vaulters to New Heights with Josh Buchholtz – UW-La Crosse
Long Jump Box Drills with James Thomas – Univ. of Georgia
Hurdles: Lead Leg Technique with Alex Armenteros – St. Thomas Aquinas HS (FL)
Triple Jump: Foot Takeoff Contact Patterns with Reuben Jones – Princeton Univ.
Relay: Outgoing Runner Strategies for the Open Hand-Off with Chris Parno – Minnesota State Univ. Mankato
Hurdles Hip Mobility Warmup Drills with Jared Sanchez
Acceleration Development and a Lack of Prep Time with Tommy Badon – Univ. of Louisiana at Lafayette
Teaching the Start Using Foam Hurdles with Alex Armenteros – St. Thomas Aquinas HS (FL)
Acceleration Wall Drill with Vince Anderson – Texas A&M (Retired)
Controlled Max V Opportunities with Jennifer McHugh – Reagan HS (TX)
Video of the Month! Highly Effective Drills for High Hurdlers with Josh Zill – West De Pere HS (WI)
Depth Jumps with James Thomas – Univ. of Georgia
Throws: The Technical Commonalities
Year-Round Speed Training with Brandon Hon – Univ. of Illinois
100m Transition Phase with Dave Pavlansky – USATF
Pole Vault Sprint Mechanics with Reid Ehrisman
Video of the Month! Building a Winning Relay with Kebba Tolbert – Harvard University
