Watch as Coach Keegan Wilkinson explains and shows practice video of these shooting drills. Coach will cover the following shooting drills in detail: diagonal shooting, tight diagonal shooting, paint the pipe shooting (low, high corner, […]
Slow-Motion Approaches with Dave Pietramala – Univ. of North Carolina
Watch as Coach Dave Pietramala explains, and players demonstrate the technique and positioning for a defender’s slow-motion approach. He wants the defender to be fat with the outside shoulder on the offensive player’s inside shoulder. […]
Clockwork Faceoff Drill with Casey Dowd – Colby College
Watch as Coach Casey Dowd explains, and a player demonstrates the Clockwork Faceoff Drill. This drill works on rotations and getting tighter around the ball as the player moves around the circle. When the player […]
10-Minute Clinic: Offensive Pick Play with Bobby Benson – Providence College
In this Lacrosse Coaches Insider | 10-Minute Clinic, Bobby Benson, Head Lacrosse Coach at Providence College, discusses offensive pick play, how they teach it, and the different options athletes have. Topics Discussed in this 10-Minute […]
New Mexico Passing Drill with Nat St. Laurent and Collin Stephens – Ohio Northern Univ.
Watch as Head Coach Nat St. Laurent and Assistant Coach Collin Stephens explain and players demonstrate the New Mexico Passing Drill. This is a 10-minute, high-rep drill with each set consisting of 10 to 15 […]
What Does it Take to Hold Someone Accountable? with Stephen Mackey – 2Words Character Development
Stephen Mackey explains that it takes expectation, equipping, and encouragement to teach students and athletes to be accountable. You can have a very high standard but if you don’t teach them how to achieve it, […]
Stressors in Coaching
By: Roselee Jencke OAM Originally Published in: Winning Ways of Women Coaches Provided by: Human Kinetics One of the first things you must accept when you become a coach is that it is anything but […]
West Genny Drill and Variations with Mike Hungerford – Farmingdale High School (NY)
Watch as Coach Mike Hungerford explains and shows clips of the West Genny Drill and variations. This is a small-fielded 3-on-2 game that is played from box line to box line and is a good […]
Goalie Drill Circuits with Eric Hagarty – Endicott College
Watch as Coach Eric Hagarty explains that the goalies are working a circuit on their own, on days when the coaches can’t work with them. The circuit starts with a ‘hips or higher drill’ that […]
Off-Ball Feeding and Shooting Drills with John Danowski – Duke Univ.
Watch as Coach John Danowski explains, and players demonstrate these off-ball feeding and shooting drills. Passers will focus on bouncing, separating, and feeding the shooter for a step-in shot. Crashing has the shooter throwing the […]
Perpendicular & Parallel Knee Shooting Drill with Vince Smith – Windermere Preparatory School (FL)
Watch as Coach Vince Smith explains and shows practice video of this perpendicular and parallel knee shooting drill. The focus is to keep the stick flat and back as this can prevent the goalie from […]
Improving Your Players’ Confidence with Zack Etter – Univ. of Massachusetts
Watch as Zack Etter discusses improving your players’ confidence. It is key that the players understand that the conversations they have in their head (self-talk) can be either beneficial or detrimental. The words you use […]
You Have Served and Served Well
By: Adam Sarancik Author of: Coaching Champions for Life There are very few certainties in life. In coaching, one of those certainties is that no matter the season, no matter the league, no matter the […]
Scouting a Goalie for a Fear Response with Christian Buck – Christian Buck Consulting
Watch as Christian Buck discusses scouting a goalie to see if they have a fear response. He encourages you to watch for two things in film or pregame warmups. First, does the goalie duck or […]
Flat Alamo Drill with Ryan Rohde – Randolph-Macon College
Watch as Coach Ryan Rohde explains and shows practice video of the Flat Alamo Drill. The defenders will line up in the middle of 2 offensive players. The offensive player will receive a pass and […]
Core Values with Taylor Wray – Saint Joseph’s Univ.
Watch as Coach Taylor Wray explains that when he started at Saint Joseph’s he presented his five core values of maturity, hard work, selflessness, toughness, and loyalty to his players. He felt that five was […]
10-Minute Clinic: Shooting on the Run Drills with Dan Chemotti – Univ. of Richmond
In this Lacrosse Coaches Insider | 10-Minute Clinic, Dan Chemotti, Head Coach at the University of Richmond, shares drills for midfielders and attackers that focus on shooting on the run and fundamentals. Drills Discussed in […]
Faceoff Wing Strategies: Know the 3 Basic Moves with Will Corrigan – United States Air Force Academy
Watch as Coach Will Corrigan explains that your wings and FOGO must be connected going into and throughout the faceoff no matter the strategy you are using. Your wings must know the 3 basic faceoff […]
Are You Trustworthy? with Dr. Timothy Baghurst – Florida State Univ.
Watch as Dr. Timothy Baghurst explains that trust is the #1 factor in building culture. It all starts with you and if the players, assistant coaches, and staff don’t trust you, it does not matter […]
What May Matter Most Is What You Do Not Say or Do Not Do
By: Adam Sarancik Author of: Coaching Champions for Life “Players will likely forget what you said and what you did, but they will not likely forget how you made them feel.” Great coaching takes an […]
Two-Man Game: Wrap and Bee Sting Picks with Chris Wojcik and Ryder Garnsey – Univ. of Notre Dame
Watch as Coaches Chris Wojcik and Ryder Garnsey explain, and players demonstrate this two-man game wrap pick. The player setting the pick will make the defender think that the pick will allow the offense player […]
Redirecting the Ball Stickwork with Acacia Walker-Weinstein – Boston College
Watch as Coach Acacia Walker-Weinstein explains, and players demonstrate this redirecting the ball stickwork drill. It is important to always practice stickwork in a box, triangle or star shape. When redirecting the ball, pull up […]
Goalies: Hop, Don’t Step with J.B. Clarke – Univ. of Tampa
Watch as Coach J.B. Clarke explains that he no longer teaches his goalies to step to the ball, as it makes them smaller because they are turning their hips. The goalie should have their heels […]
Space Invaders Drill with Dan Chemotti – Univ. of Richmond
Watch as Coach Dan Chemotti explains, and players demonstrate the Space Invaders Drill. This is a conceptional drill that focuses on concepts over patterns. The players are given 3 options to create space by using […]
Leadership Drives the Culture with Jon Gordon – The Jon Gordon Companies
Watch as Jon Gordon explains that leadership drives culture. It is important to identify what you stand for, what you want to be known for, and what you value. Culture is not static, it is […]
Teaching Three Mistake Routines
By: Colleen M. Hacker Originally Published in: Achieving Excellence Provided by: Human Kinetics Flush It The idea with this routine is that it is important to flush a mistake or error. A toilet is flushed […]
4v4 Box Defensive Focus with Kevin Conry – Univ. of Michigan
Watch as Coach Kevin Conry explains and shows video of this 4v4 box defensive focus drill. The drill involves defending a large area with less people, making it more challenging as there is more ground […]
Coaching Tips: Athletes Who Have Experienced Trauma with Dr. Lee Dorpfeld – Univ. of South Florida
Watch as Dr. Lee Dorpfeld discusses some tips for coaches who are dealing with athletes that have experienced some form of trauma. These athletes are not trying to push your buttons or be difficult but […]
Circle Shooter Drill with Mike Hungerford – Farmingdale High School (NY)
Watch as Coach Mike Hungerford explains and shows video clips of this circle shooter drill. The game is played 2v2 with an additional player from each team outside the portable crease. A groundball is inserted […]
10-Minute Clinic: The Faceoff Drill Dinner Menu with Casey Dowd – Colby College
In this Lacrosse Coaches Insider | 10-Minute Clinic, Assistant Head Coach, Offensive/Recruiting Coordinator Coach Casey Dowd from Colby College (Waterville, Maine) shares drills and repetitions for faceoff development. Faceoff Drills Discussed in this 10-Minute Clinic: […]