Watch as Coach Larry Wooten discusses how to help athletes to prepare mentally for an At-Bat. He explains in detail his checklist that prepares his players to hit. First, the player must be prepared in […]
Accept It or Correct It with Alan Stein, Jr.
Alan Stein, Jr. explains that every single behavior that goes on in your program, on or off the field, is either something you accept or correct. He also explains how eliminating some behaviors, such as […]
Mental Toughness vs. Mental Health: The Strength to Push Through and the Wisdom to Seek Help
By: Tommy Brown Provided by: One Heartbeat I believe in mental toughness. It’s what I do for a living teaching teams, leaders, and individuals how to push through obstacles, develop resilience, and refuse to quit […]
Slapping: BOSU Ball Balance Drill with Jessica Bracamonte – Univ. of Toledo
Watch as Coach Jessica Bracamonte explains, and slappers demonstrate the BOSU Balance Drill. This is a progression drill that incorporates the swing, walkthrough, and running to 1st base. The slapper will get into their crossover […]
Reading a Hitter’s Posture with Rachel Lawson – Univ. of Kentucky
Watch as Coach Rachel Lawson discusses reading the posture of opposing hitters. She describes this as the “game within the game”. If you are calling the game based only on what you see, the batter’s […]
4-3-2-1 Baserunning Drill with Leah Campbell – (Retired) Rockwall High School (TX)
Watch as Coach Leah Campbell explains, and players demonstrate this 4-3-2-1 baserunning drill. The drill starts with 4 singles with the players running to 1st base. On the 1st and 4th single, the players will […]
What Every Softball Coach Should Know About Emergency Preparedness with Robb S. Rehberg, PhD, ATC, NREMT – William Paterson Univ.
Watch as Robb Rehberg, PhD, ATC, NREMT, a certified athletic trainer and nationally registered EMT, shares insights on the critical need for emergency preparedness in sports, especially at the high school level. He highlights that […]
Tunneling Spin Progression Pitching Warm-Up with Paige Cassady – North Carolina State Univ.
Watch as Coach Paige Cassady explains that she wants all the pitches to look like strikes within 15 feet of a hitter before falling off in different directions. The pitcher’s Tunneling Warm-Up involves throwing every […]
Can You Be Too Positive? with Jon Gordon – The Jon Gordon Companies
Watch as Jon Gordon responds to the question, “Can you be too positive?” He states that you can never be too positive because you need that positivity to elevate your state of mind. He cites […]
Tips and Guidelines for Communication and Teaching Methodology to Protect Mental Health
By: Adam Sarancik At all times we must remember the influence we have on the players we coach. If the way we act toward them and the way we communicate with them are done properly, […]
Run-and-Catch & Run-and-Throw Slapping Drills with Kenzi Corn
Watch as Coach Kenzi Corn explains and demonstrates the run-and-catch and run-and-throw slapping drills. The first drill consists of the slapper using her glove and running through the box, catching a tossed ball. The focus […]
Building Core Values with Stephen Mackey – 2Words Character Development
Stephen Mackey is a keynote speaker, Wall Street Journal Best-Selling author, and character leadership & culture development coach. Better known as Coach Mackey, he has spent the last 20 years helping athletes and coaches connect […]
Building Trust Quickly with Learning Styles
By: Julie Hatfield-Still Provided By: Beyond The Game Alliance As a high school or elite-level coach, your ability to understand how athletes learn best is critical to unlocking their potential and building rapport quickly. Athletes […]
Life Lessons with Mike Candrea – (Retired) Univ. of Arizona
Watch as Coach Mike Candrea, the winningest softball coach of all time, discusses some of the life lessons he has learned during his illustrious career. Coaches should understand that when someone calls you coach, it […]
Our Mission Coaching/Leading/Teaching Girls with Meghan Orgeman – Alexandria Area High School (MN)
Coach Meghan Orgeman discusses the mission of coaching, leading, and teaching girls. The highlights include these key points: Socialize our girls to be imperfect within a supportive network of people who care deeply for them. […]
Leadership is Authentic, Relentless, Selfless Service to a Cause with Colonel Craig Flowers – Sideline Leadership
Watch as Colonel Craig Flowers explains that the term leadership is often clouded by clichés. He explains that in its simplest form leadership is service to a cause. Many times, Coaches fail to define leadership, […]
6-Spot Challenge Pitching Drill with Marissa Young – Duke Univ.
Watch as Coach Marissa Young explains, and a pitcher demonstrates this 6-spot challenge accuracy drill. The drill focuses on the quality of command per pitch, and highlights what pitch they are most accurate with and […]
Tips for Helping Your Athletes Unwind Using Their Comfort Zone (Phones) with Kim Karr – Digital4Good
Watch as Kim Karr discusses tips that administrators and coaches can use to help athletes unwind using their comfort zone (phones). Communication and conversations about an athlete’s phone can impact their mood and stress level. […]
Student-Athletes and the Media
By: Carolyn Peck Originally Published in: Winning Ways of Women Coaches Provided by: Human Kinetics Inviting the media into your sports program means they have access to the student-athletes. I highly recommend, before you allow media […]
3-2-1 Trio Infield Drill with Leah Campbell – (Retired) Rockwall High School (TX)
Watch as Coach Leah Campbell explains and shows practice video of the 3-2-1 Trio Infield Drill. This drill involves the full infield defense, as 3 balls are hit consecutively to the same player. The 1st […]
Teaching Intentional Tee Work with Larry Wooten – Wade Hampton High School (SC)
Watch as Coach Larry Wooten discusses intentional tee work. Many times, players want to do this as fast as they can. Coach Wooten wants to make tee work as close as possible to batting in […]
Three Impactful Ways to Help Athletes Build Mental Strength Right Now
By: Julie Hatfield-Still Athletics are about more than just winning games or improving physical skills, it’s also a critical time for building the mental strength athletes need to succeed in sports and life. As a […]
Pitching: Reverse J-Bands Drill with Paige Cassady – North Carolina State Univ.
Watch as Coach Paige Cassady explains, and pitchers demonstrate the Reverse J-Bands Drill. The pitchers are creating a force forward and the J-Bands are pulling the back leg in the opposite direction. This allows the […]
Working on Bunting with Jen Fisher – Colorado State Univ.
Watch as Coach Jen Fisher explains and shows practice video of players working on bunting. This drill works on visual skills of recognizing if the pitch is a strike or not, and recognizing pitch zones. […]
Pitching: Split and Get Drill with Norie Mueller – Veritas Preparatory School (SC)
Watch as Coach and AD Norie Mueller explains, and a pitcher demonstrates the Split and Get pitching drill. This is an everyday drill that helps pitchers get off the mound with a sprinter’s lean into […]
Drill Progression to Introduce Blocking to Your Catchers with Kelly Inouye-Perez – UCLA
Watch as Coach Kelly Inouye-Perez explains the drill progression for introducing blocking to catchers. The drill starts with catchers fully geared up and on their knees, working on body blows. The coach throws the ball […]
Leaders Must be Great Communicators with Robert Grasso – La Jolla Country Day School (CA)
Watch as Robert Grasso explains his philosophy of leadership on how athletes must be great communicators. They must be able to communicate with teammates as well as the coaches. He stresses that team leaders should […]
Leading Others
By: Jamy Bechler – Athletic Director at Midway University (KY) Originally Published in: THE LEADERSHIP PLAYBOOK It is not just enough to lead yourself effectively, you must also have a positive influence on others, John […]
The Pitcher’s Priorities with Rachel Lawson – Univ. of Kentucky
Watch as Coach Rachel Lawson explains her pitchers’ priorities: #1 Priority is to get the strikeout. She explains that this does not mean pitching to contact. #2 Priority is to control the batter. The pitcher […]
Minimizing Your Athletes’ Anxiety with Robert Schinke – Laurentian Univ.
Watch as Robert Schinke discusses minimizing your athletes’ anxiety. Lack of confidence is the main cause of anxiety for athletes as an upcoming event nears. Focusing on previous negative performances instead of their positive performances […]