Watch as Coach Shana Easley discusses tee work and the use of resistance bands to work on the batter’s hands and stride. A partner will hold the bungee band back, so the hitter feels what their hands are doing as they go into their stride. The second part of this drill focuses on having the hitter make repeatable swings that look the same whether it is an inside or outside swing. The hitters then continue the tee work without the bungees repeating the same process.
More from Softball Coaches Insider View all from Softball Coaches Insider

Feet in Cement: Top & Bottom Hand Slapping Drill with Kenzi Corn – Greenville Senior High School (SC)

Do or Die Drill with Michele Biffle – Langham Creek High School (TX)

What Are Your Athletes’ Biggest Influences? with Chet Scott – Built to Lead
