A Competitive Drill to Increase Skills & Hustle
High-In Low-Out Hitting Drill with Garland Shirley – Clarke Univ.
Plank Pitching Drill with Melyssa Lombardi – Univ. of Oregon
Outfielder’s Hula Hoop Throws Drills with Colleen Powers – St. Catherine University
Pitching Alignment with Kirk Walker – UCLA
Tools For the Short Game with Karen Weekly – Univ. of Tennessee
5 Drills for Hitting the Outside Pitch
Increasing Your Pitcher’s Speed with Beth Torina – LSU
Pitch Tunneling with Myndie Berka – BreakThrew Fastpitch
Outfield Relay Drill with Karen Weekly – Univ. of TN
Pitcher’s Bungee Balance Drill with Marissa Young – Duke Univ.
Tire Hitting Drill with Tim Walton – Univ. of Florida
Infielders Hurdle Drill with Caitlin Bollier – Sandra Day O’Connor HS (TX)
Infielder’s Change of Direction Ladder Drills with Mary Jo Firnbach – Univ. of North Carolina
Developing a Pitching IQ with Rachel Lawson – Univ. of Kentucky
Catching: Straight Steals & Pickoff Sequence with Larissa Anderson – Univ. of Missouri
Groundballs: Palm Up vs. Palm Down with Josh Bloomer – Duke Univ.
Hitting Goals with Ralph Weekly – Univ. of Tennessee
Power, Control, Deception with Kirk Walker – UCLA
Catcher’s Blocking Drills with Lindsay Leftwich – LSU
Infielder Routines with Colleen Powers – St. Catherine University
Slapping: Bosu Ball Balance Drill with Jessica Bracamonte – Duke Univ.
Second Base Feeds to the Shortstop with Caitlin Bollier – Sandra Day O’Connor HS (TX)
Catching: Target vs. No Target with Kelly Inouye-Perez – UCLA
Short Game Bunting Keys with Karen Weekly – Univ. of Tennessee
Rundown Drills with Lisa Navas – Univ. of South Florida
Pitching Workouts for Location with Beth Torina – LSU
Ramp Swing Hitting Drill with Josh Bloomer – Duke Univ.
