Hitting: Tee Work and Movement Resistance with Shana Easley – Colorado State Univ.
6 Part Bunting Progression with Vicki Corn – Greenville Senior High School (SC)
Infielder’s Timing Hops Drill with Josh Bloomer – Arizona State Univ.
6-Spot Challenge Pitching Drill with Marissa Young – Duke Univ.
The Wall Hitting Drill with Josh Bloomer – Arizona State Univ.
4-3-2-1 Baserunning Drill with Leah Campbell – (Retired) Rockwall High School (TX)
Upper-Half Extension Hitting Drill with Norie Mueller – Veritas Preparatory School (SC)
Keeping the Hitter Guessing with Rachel Lawson – Univ. of Kentucky
Band Hitting Drill with Garland Shirley – Clarke Univ.
Contact to Extension Tee Drill with Larry Wooten – Wade Hampton High School (SC)
4 Double-Play Footwork Mechanics for 2nd Basemen with Colby Corn – Greenville Senior High School (SC)
Pitching: Stationary Arm Circles with Marissa Young – Duke Univ.
Reading a Hitter’s Posture with Rachel Lawson – Univ. of Kentucky
Pitching Warmups: Walkthroughs with Lonni Alameda – Florida State Univ.
Incline Beam Pitching with Sahvanna Jaquish – Colorado State Univ.
Pitcher’s Bungee Balance Drill with Marissa Young – Duke Univ.
Tools For the Short Game with Karen Weekly – Univ. of Tennessee
Hitting Timing Drill with Josh Bloomer – Arizona State Univ.
Tire Hitting Drill with Tim Walton – Univ. of Florida
High-In Low-Out Hitting Drill with Garland Shirley – Clarke Univ.
2-Plate Machine Hitting Drill with Leah Campbell – (Retired) Rockwall High School (TX)
Top Hand Tee Drill with Larry Wooten – Wade Hampton High School (SC)
Med Ball Pitching Exercises with Marissa Young – Duke Univ.
Catcher’s F-R-T Drill with Leah Campbell – (Retired) Rockwall High School (TX)
Pitching: Big Plate Day with Paige Cassady – North Carolina State Univ.
Pitching Workouts for Location with Beth Torina – Louisiana State Univ.
Groundballs: Palm Up vs. Palm Down with Josh Bloomer – Arizona State Univ.
Catchers: Respecting the Umpire’s Zone with Kelly Inouye-Perez – UCLA
