Slapping: Baserunning Keys with Karen Weekly – Univ. of Tennessee
Slapping Keys with Karen Weekly – Univ. of Tennessee
Pitchers’ Stride Drills with Stephanie VanBrakle Prothro – Univ. of Florida
Resistance Band Slapping Drill with Jessica Bracamonte – Univ. of Toledo
Pitcher’s Spin Progression with Ryker Chason – Univ. of Mississippi
Catchers: Prevent Bad Habits in the Bullpen with Lisa Navas – Univ. of South Florida
Infielder’s Figure 8 Drill with Mary Jo Firnbach – Southern Illinois Univ. Carbondale
Timing Slap Drill with Tim Walton – Univ. of Florida
Foul Ball Pop Fly Catcher’s Drill with Kelly Inouye-Perez – UCLA
Building Bat Speed: Quick Toss – Weighted Balls with Ralph Weekly – Univ. of Tennessee
Infielder’s Short Hop Practice Drills with Leslie Huntington – Univ. of Wisconsin-Eau Claire
Pitching: Tempo of Movement with Melyssa Lombardi – Univ. of Oregon
Catcher IQ – Know Your Pitcher with Kelly Inouye-Perez – UCLA
Outfielders: Ball in the Gap Drill with Colleen Powers – St. Catherine Univ.
A Competitive Drill to Increase Skills & Hustle
Plank Pitching Drill with Melyssa Lombardi – Univ. of Oregon
Outfielder’s Hula Hoop Throws Drills with Colleen Powers – St. Catherine University
Pitching Alignment with Kirk Walker – UCLA
5 Drills for Hitting the Outside Pitch
Pitch Tunneling with Myndie Berka – BreakThrew Fastpitch
Outfield Relay Drill with Karen Weekly – Univ. of TN
Infielders Hurdle Drill with Caitlin Bollier
Infielder’s Change of Direction Ladder Drills with Mary Jo Firnbach – Southern Illinois Univ. Carbondale
Developing a Pitching IQ with Rachel Lawson – Univ. of Kentucky
Catching: Straight Steals & Pickoff Sequence with Larissa Anderson – Univ. of Missouri
Hitting Goals with Ralph Weekly – Univ. of Tennessee
Power, Control, Deception with Kirk Walker – UCLA
Catcher’s Blocking Drills with Lindsay Leftwich – Louisiana State Univ.
