Outfielder’s Route Efficiency and Maintenance with Brandon Elliott – Virginia Wesleyan Univ.
Soft or Hard, Good or Bad?
In and Out Pregame Warmup Drill with Lisa Navas – Univ. of South Florida
Slapping Footwork with Donna J. Papa – Univ. of North Carolina
Infielder’s Ladder Drills with Colleen Powers – St. Catherine University
Quality At-Bats with Ricci Woodard – Texas State Univ.
Pitching: In-Game Chart Per Inning with Melyssa Lombardi – Univ. of Oregon
Infield Partner Rolls with Lisa Navas – Univ. of South Florida
Pitching: Windmill Drills with Lonni Alameda – Florida State Univ.
Three Things Pitchers Can Do to Stop a Rally
Catchers: What We Teach with Melanie Coyne – McNeese State Univ.
Infield: Tennis Ball Drill with Mary Jo Firnbach – Southern Illinois Univ. Carbondale
Slapping: Footwork Non-Negotiables with Karen Weekly – Univ. of Tennessee
Hitting Groundballs with Lisa Navas – Univ. of South Florida
Teaching Pitchers to Be Mentally Tough with Melyssa Lombardi – Univ. of Oregon
Know the Speed of Your Game with Larissa Anderson – Univ. of Missouri
Hitting: Adjusting to Different Speeds with Ralph Weekly – Univ. of Tennessee
Slapping Footwork with Bob Ligouri – Des Moines Area CC
A Challenging Pitching Workout That’s Fun
Infield: Triangle Drill with Megan Smith Lyon – Marshall Univ.
Hitting: Barrel to Path Drill – Challenge U. Softball
Infielders: Catch and Throw Technique Drills with Peter Turner – San Jose St. Univ.
Pitching Solutions from a Bucket
Pitching: Fastball BOSU Drills with Chelsey Barclay – Univ. of North Carolina
Putting Time on Your Side on the Diamond
Pitching: Batter Silhouette with Lin Casciato
Catching: Catch and Release Drill with Stacy Iveson – Univ. of AZ
Hitting: Strong Barrel Drill with Tony Abbatine – Frozen Ropes
