


Slapping: Footwork Non-Negotiables with Karen Weekly – Univ. of Tennessee

Hitting Groundballs with Lisa Navas – Univ. of South Florida

Teaching Pitchers to Be Mentally Tough with Melyssa Lombardi – Univ. of Oregon

Know the Speed of Your Game with Larissa Anderson – Univ. of Missouri

Hitting: Adjusting to Different Speeds with Ralph Weekly – Univ. of Tennessee

Slapping Footwork with Bob Ligouri – Des Moines Area CC

A Challenging Pitching Workout That’s Fun

Infield: Triangle Drill with Megan Smith Lyon – Marshall Univ.

Hitting: Barrel to Path Drill – Challenge U. Softball

Infielders: Catch and Throw Technique Drills with Peter Turner – San Jose St. Univ.

Pitching Solutions from a Bucket

Pitching: Fastball BOSU Drills with Chelsey Barclay – Univ. of North Carolina

Putting Time on Your Side on the Diamond

Pitching: Batter Silhouette with Lin Casciato

Catching: Catch and Release Drill with Stacy Iveson – Univ. of AZ

Hitting: Strong Barrel Drill with Tony Abbatine – Frozen Ropes

Hitting: Front Toss Drills with Joe Yegge – Kirkwood CC

Infielders: Backhand Drill with Peter Turner – San Jose St. Univ.

Pitching Journals with Melanie Coyne – McNeese State Univ.

Infielders: Tags Drill with Randy Ward – Loyola Marymount Univ.

Hitting: Sit Down Drill with Tony Abbatine – Frozen Ropes

Outfielder’s Fly Ball Ladder Drill with Caitlin Lowe – Univ. of AZ

Throwing: Towel Whips Drill with Megan Smith Lyon – Marshall Univ.

Hitting: Jeter Tee Drill with Chase Turner – San Jose St. University

Pitching: Managing Anxiety with Melanie Coyne – McNeese State Univ.

Practicing Indoors: Cone Drills

Hitting: Reggie Drill with Tony Abbatine – Frozen Ropes

Pitching: Correcting Back Leg Drive with Lin Casciato

