Rundown Drills with Lisa Navas – Univ. of South Florida
Know Your Pitchers: Angled Pitches vs. Breaking Pitches with Rachel Lawson – Univ. of Kentucky
Infielder’s Glove Work Drill with Bob Ligouri – Des Moines Area CC
Throw the Bat Drill with Mary Jo Firnbach – Southern Illinois Univ. Carbondale
Pitching: Wrist Snap with Lonni Alameda – Florida State Univ.
Outfield Play
Knob to Knee Hitting Drill with Leslie Huntington – Univ. of Wisconsin-Eau Claire
Infield Practice Sequence with Larissa Anderson – Univ. of Missouri
Touch Touch Infielders Drill with Colleen Powers – St. Catherine Univ.
4 Keys to Improving Pitching Warm-Ups
Change Up Tips with Beth Torina – Louisiana State Univ.
Great Fielding Drill Under Pressure
Angle Tee Work with Jeff West – Wisconsin-Eau Claire
Infielder Reaction Drill with Colleen Powers – St. Catherine University
Effective Velocity Increases a Pitcher’s Weapons with Melyssa Lombardi – Univ. of Oregon
Chop Slap Drills with Donna J. Papa – Univ. of North Carolina
Hitting: “B” Hack Drills with Danielle Zymkowitz – Univ. of Wisconsin
Catchers: Low Pitch Receiving Drills with Leslie Huntington – Wisconsin-Eau Claire
Hitting: Balance and Timing Drills with Josh Bloomer – Arizona State Univ.
How Does Your Catcher Stack Up?
Catcher’s Throwing Pivots with Lindsay Leftwich – Louisiana State Univ.
A Quick Way to Pitch Faster
Use Video to Educate Your Pitcher and Catcher with Kelly Inouye-Perez – UCLA
Outfielder’s Band Work with Molly Bolibaugh
7 Ways Your Pitcher Can Dominate the Game
Infield Drills with Karen Weekly – Univ. of TN
Dead Ball Changeups with Jennifer Williams – Dartmouth College
Blocked Bullpen Sessions with Melyssa Lombardi – Univ. of Oregon
