Watch as Coach discusses hitting goals with a brief explanation of each goal. Coach mentions something you should tell your team: "Look fast, adjust to slow. Look high, adjust to low."
More from Softball Coaches Insider View all from Softball Coaches Insider

Where Is the Title IX Finish Line with Peg Pennepacker – High School Title IX Consulting Services

Building Relationships Is Key with Athletes with Christa Williams-Yates – Friendswood HS (TX)

Pitching: Tempo of Movement with Melyssa Lombardi – Univ. of Oregon
