Outfielders: Ball in the Gap Drill with Colleen Powers – St. Catherine Univ.
A Competitive Drill to Increase Skills & Hustle
High-In Low-Out Hitting Drill with Garland Shirley – Clarke Univ.
Plank Pitching Drill with Melyssa Lombardi – Univ. of Oregon
Outfielder’s Hula Hoop Throws Drills with Colleen Powers – St. Catherine University
Pitching Alignment with Kirk Walker – UCLA
Tools For the Short Game with Karen Weekly – Univ. of Tennessee
5 Drills for Hitting the Outside Pitch
Pitch Tunneling with Myndie Berka – BreakThrew Fastpitch
Outfield Relay Drill with Karen Weekly – Univ. of TN
Pitcher’s Bungee Balance Drill with Marissa Young – Duke Univ.
Tire Hitting Drill with Tim Walton – Univ. of Florida
Infielders Hurdle Drill with Caitlin Bollier
Infielder’s Change of Direction Ladder Drills with Mary Jo Firnbach – Southern Illinois Univ. Carbondale
Developing a Pitching IQ with Rachel Lawson – Univ. of Kentucky
Catching: Straight Steals & Pickoff Sequence with Larissa Anderson – Univ. of Missouri
Groundballs: Palm Up vs. Palm Down with Josh Bloomer – Univ. of Arizona
Hitting Goals with Ralph Weekly – Univ. of Tennessee
Power, Control, Deception with Kirk Walker – UCLA
Catcher’s Blocking Drills with Lindsay Leftwich – Louisiana State Univ.
Second Base Feeds to the Shortstop with Caitlin Bollier
Short Game Bunting Keys with Karen Weekly – Univ. of Tennessee
Rundown Drills with Lisa Navas – Univ. of South Florida
Pitching Workouts for Location with Beth Torina – Louisiana State Univ.
Know Your Pitchers: Angled Pitches vs. Breaking Pitches with Rachel Lawson – Univ. of Kentucky
Infielder’s Glove Work Drill with Bob Ligouri – Des Moines Area CC
Throw the Bat Drill with Mary Jo Firnbach – Southern Illinois Univ. Carbondale
Pitching: Wrist Snap with Lonni Alameda – Florida State Univ.
