Increasing Your Pitcher’s Speed with Beth Torina – Louisiana State Univ.
The Pitcher’s Role with Rachel Lawson – Univ. of Kentucky
Infielder’s Bare-Handed Baseball Drill with Caitlin Bollier
Catching: Target vs. No Target with Kelly Inouye-Perez – UCLA
Body Awareness and Front-Side Pitching Drills with Myndie Berka – BreakThrew Fastpitch
Dirting a Changeup with Lonni Alameda – Florida State Univ.
Pitching: Analysis and Count with Randy Simkins – Utah Tech Univ.
Triangle and X Drills with Michele Biffle – Langham Creek High School (TX)
90-Second Hybrid Defensive Drill with Bonnie Tholl – Univ. of Michigan
Infield: Sacrifice Bunt with Megan Smith Lyon – Marshall Univ.
Hula Hoop Slapping Drill with Jessica Bracamonte – Univ. of Toledo
Hitting: Ball Under the Back Knee Drill with Mary Jo Firnbach – Southern Illinois Univ. Carbondale
Changeup: Flips and Grips with Jennifer Williams – Dartmouth College
6 Steps to Better Bunting
Resistive Swings Slapping Drill with Donna J. Papa – Univ. of North Carolina
Tire Slam Drill with Caitlin Blanchard – Lourdes Univ.
Pitcher’s Load and Posture Drills with Stephanie VanBrakle Prothro – Univ. of Florida
Building Bat Speed Using Hand Weights with Ralph Weekly – (Retired) Univ. of Tennessee
Slapping: Baserunning Keys with Karen Weekly – Univ. of Tennessee
Pitching: Reverse J-Bands Drill with Paige Cassady – North Carolina State Univ.
Slapping Keys with Karen Weekly – Univ. of Tennessee
Pitchers’ Stride Drills with Stephanie VanBrakle Prothro – Univ. of Florida
Resistance Band Slapping Drill with Jessica Bracamonte – Univ. of Toledo
Pitcher’s Spin Progression with Ryker Chason – Univ. of Mississippi
Catchers: Prevent Bad Habits in the Bullpen with Lisa Navas – Univ. of South Florida
Infielder’s Figure 8 Drill with Mary Jo Firnbach – Southern Illinois Univ. Carbondale
Timing Slap Drill with Tim Walton – Univ. of Florida
Foul Ball Pop Fly Catcher’s Drill with Kelly Inouye-Perez – UCLA
