Javelin – Walking 5 Step Drill
Javelin Technique – The Power Position
Layout Drills for High Jumpers Sheldon Blockburger – Univ. of AZ
High Jump Technique Drills Sheldon Blockburger – Univ. of AZ
High Jump Warm Up Drills – Gary Pepin – Univ. Of Nebraska
Drills With The High Jump Bar – Bryan Hoddle
High Jump Mobility Drills with Bryan Hoddle
Plyometric Drills for Horizontal Jumpers
Horizontal Jumps – Rollover Start – Jim VanHootegem
Discus – Leg Swings and Rotation – Brian Bedard – Colorado ST. Univ.
Discus Problem Solving – Brian Bedard – Colorado St. Univ.
