


Javelin Technique – The Power Position

Layout Drills for High Jumpers Sheldon Blockburger – Univ. of AZ

High Jump Technique Drills Sheldon Blockburger – Univ. of AZ

High Jump Warm Up Drills – Gary Pepin – Univ. Of Nebraska

Drills With The High Jump Bar – Bryan Hoddle

High Jump Mobility Drills with Bryan Hoddle

Plyometric Drills for Horizontal Jumpers

Horizontal Jumps – Rollover Start – Jim VanHootegem

Discus – Leg Swings and Rotation – Brian Bedard – Colorado ST. Univ.

Discus Problem Solving – Brian Bedard – Colorado St. Univ.
