High Crotch Setup: Pull Arm Mechanics with Tyson Reiner – Golden Eagle Wrestling Club
Clearing a Collar Tie Drill with Brian Antonelli – Blair Academy
Single Leg Trip Finish with Nathan Tomasello – Cliff Keen Wrestling Club
Underhook Fundamentals with Nathan Tomasello – Cliff Keen Wrestling Club
Wrist Roll with Seth Ecker – Colorado School of Mines
Encourage Your Athletes to Think Transition with Dave Malecek – UW-La Crosse
Double Leg Post Setup with Max Wessell – Colorado School of Mines
Single Leg Step-Punch-Kick Finish with Austin DeVoe – Colorado School of Mines
Cradles with Sammy Sasso – Ohio State Univ.
Crackdowns with J Jaggers – Ohio State Univ.
Hand Fighting to Leg Attacks with Tom Ryan – Ohio State Univ.
Changing Underhooks with Bryan Pearsall – Univ. of Pennsylvania
Go-To Drills with Bryan Snyder – Univ. of Nebraska
Top: Mat Returns with Dave Zabriskie – Colorado School of Mines
Feet: Baseball Grip Series with Seth Ecker – Colorado School of Mines
Feet: “He Shoots, I Score” with Austin DeVoe – Colorado School of Mines
Go-To Drills with Zeke Jones – Arizona State Univ.
Feet: Controlling the Tie & Setups with Zeke Jones – Arizona State Univ.
Week of Competition: Practice Plan, Nutrition, Weight with Bryan Snyder – Univ. of Nebraska
Hand Fighting and Collar Tie Offense with Cody Chaney – Midway Univ.
High Crotch Mechanics with Tyson Reiner – Golden Eagle Wrestling Club
Ankle Pick with J Jaggers – Ohio State Univ.
Wrist Off the Head or Over Tie to the Shot with Myles Martin – Scarlet Knights Wrestling Club
Pinning from the Fireman’s Carry with John Smith – Oklahoma St. Univ.
High Crotch Position with Tyson Reiner – Golden Eagle Wrestling Club
Steering Wheel Tie Up Drill with Brian Antonelli – Blair Academy (NJ)
Overemphasizing Circling in Practice with Max Wessell – Colorado School of Mines
Why Take a Deep Penetration Step with Tyson Reiner – Golden Eagle Wrestling Club
