


Sparring for Position with Bryan Snyder – Univ. of Nebraska

Teaching Young Athletes to Spar Properly with Matt Azevedo – Drexel Univ.

Pushing Is Critical with Tom Ryan – Ohio State Univ.

Double Leg Post Setup – Over Tie with Max Wessell – Colorado School of Mines

Shot Defense with Marcus Hoehn – Thoroughbred Wrestling Academy

Front Headlock Fundamentals and Common Mistakes with Gabe Dean – Lowell High School (MI)

Quad Pod Defense: Knee Dip with Austin DeVoe – Colorado School of Mines

High Crotch Setup: Pull Arm Mechanics with Tyson Reiner – Golden Eagle Wrestling Club

Clearing a Collar Tie Drill with Brian Antonelli – Blair Academy

Single Leg Trip Finish with Nathan Tomasello – Cliff Keen Wrestling Club

Underhook Fundamentals with Nathan Tomasello – Cliff Keen Wrestling Club

Wrist Roll with Seth Ecker – Colorado School of Mines

Encourage Your Athletes to Think Transition with Dave Malecek – UW-La Crosse

Double Leg Post Setup with Max Wessell – Colorado School of Mines

Single Leg Step-Punch-Kick Finish with Austin DeVoe – Colorado School of Mines

Cradles with Sammy Sasso – Ohio State Univ.

Crackdowns with J Jaggers – Ohio State Univ.

Hand Fighting to Leg Attacks with Tom Ryan – Ohio State Univ.

Changing Underhooks with Bryan Pearsall – Univ. of Pennsylvania

Go-To Drills with Bryan Snyder – Univ. of Nebraska

Top: Mat Returns with Dave Zabriskie – Colorado School of Mines

Feet: Baseball Grip Series with Seth Ecker – Colorado School of Mines

Feet: “He Shoots, I Score” with Austin DeVoe – Colorado School of Mines

Go-To Drills with Zeke Jones – Arizona State Univ.

Feet: Controlling the Tie & Setups with Zeke Jones – Arizona State Univ.

Week of Competition: Practice Plan, Nutrition, Weight with Bryan Snyder – Univ. of Nebraska

Hand Fighting and Collar Tie Offense with Cody Chaney – Midway Univ.

High Crotch Mechanics with Tyson Reiner – Golden Eagle Wrestling Club
