


Clearing a Collar Tie Drill with Brian Antonelli – Blair Academy

Single Leg Trip Finish with Nathan Tomasello – Cliff Keen Wrestling Club

Underhook Fundamentals with Nathan Tomasello – Cliff Keen Wrestling Club

Wrist Roll with Seth Ecker – Colorado School of Mines

Encourage Your Athletes to Think Transition with Dave Malecek – UW-La Crosse

Double Leg Post Setup with Max Wessell – Colorado School of Mines

Single Leg Step-Punch-Kick Finish with Austin DeVoe – Colorado School of Mines

Cradles with Sammy Sasso – Ohio State Univ.

Crackdowns with J Jaggers – Ohio State Univ.

Hand Fighting to Leg Attacks with Tom Ryan – Ohio State Univ.

Changing Underhooks with Bryan Pearsall – Univ. of Pennsylvania

Go-To Drills with Bryan Snyder – Univ. of Nebraska

Top: Mat Returns with Dave Zabriskie – Colorado School of Mines

Feet: Baseball Grip Series with Seth Ecker – Colorado School of Mines

Feet: “He Shoots, I Score” with Austin DeVoe – Colorado School of Mines

Go-To Drills with Zeke Jones – Arizona State Univ.

Feet: Controlling the Tie & Setups with Zeke Jones – Arizona State Univ.

Week of Competition: Practice Plan, Nutrition, Weight with Bryan Snyder – Univ. of Nebraska

Hand Fighting and Collar Tie Offense with Cody Chaney – Midway Univ.

High Crotch Mechanics with Tyson Reiner – Golden Eagle Wrestling Club

Ankle Pick with J Jaggers – Ohio State Univ.

Wrist Off the Head or Over Tie to the Shot with Myles Martin – Scarlet Knights Wrestling Club

Pinning from the Fireman’s Carry with John Smith – Oklahoma St. Univ.

High Crotch Position with Tyson Reiner – Golden Eagle Wrestling Club

Steering Wheel Tie Up Drill with Brian Antonelli – Blair Academy (NJ)

Overemphasizing Circling in Practice with Max Wessell – Colorado School of Mines

Why Take a Deep Penetration Step with Tyson Reiner – Golden Eagle Wrestling Club

Single Leg to a Wrist Rotor with Gary Mayabb – Univ. of Iowa
