Watch as Coach explains how he executes the double leg post set up off an opponent's collar tie. He does not re-collar tie but comes over the arm and wraps at the elbow and pinches. Grab the triceps with the opposite hand and circle back and execute the double leg.
More from Wrestling Coaches Insider View all from Wrestling Coaches Insider

How the “Why?” Generation Is Making Coaches Better with Stephen Mackey – 2Words Character Development

Fighting a Four-Point Chop with Dave Crowell – Nazareth Area HS (PA)

Mat Return Takedown with Max Wessell – Colorado School of Mines
