Defense First, Circle the Trail Leg with Gary Mayabb – Univ. of Iowa
Understanding Different Types of Pressure with Nick Mitchell – Grand View Univ.
Penetration Drills with Troy Nickerson – Northern Colorado Univ.
Single Leg Variations with Jake Arnone – Colorado School of Mines
Underhooks & Defending Rides with Dakota Bauer – Colorado School of Mines
Front Headlock Fundamentals with Austin DeVoe – Colorado School of Mines
Finishing Single from Lockdown Whizzer with Kevin Ward – Army West Point
Daily Drills for Killer Skills with Kevin Ward – Army West Point
Challenging the Hand Fight with Upper Body Attacks with Chris Pendleton – Oregon State Univ.
Short Sits: Get on the Wall with Bryan Snyder – Univ. of Nebraska
Sweep Single: Step-Punch-Kick Finish with Austin DeVoe – Colorado School of Mines
Slow Flow Sparring with Mark Branch – Univ. of Wyoming
Chop Pop Setup with Scott Goodale – Rutgers Univ.
High Crotch Sidestep and Cup with Tyson Reiner – Golden Eagle Wrestling Club
Defensive Shot Drills with Lennie Zalesky (Retired) – California Baptist Univ.
Clearing Ties with Matt Azevedo – Drexel Univ.
Mat Return Takedown with Max Wessell – Colorado School of Mines
Right-Hand Collar Tie, Shot, and Misdirection with Myles Martin – Scarlet Knights Wrestling Club
Takedown Setups with Nathan Tomasello – Cliff Keen Wrestling Club
Sweep Single with Mark Branch – Univ. of Wyoming
Baseball Grip: Boom Throw with Lennie Zalesky (Retired) – California Baptist Univ.
Hand Fighting and Clear with Myles Martin – Scarlet Knights Wrestling Club
Double-Leg Finishing Moves with Max Wessell – Colorado School of Mines
Sparring for Position with Bryan Snyder – Univ. of Nebraska
Teaching Young Athletes to Spar Properly with Matt Azevedo – Drexel Univ.
Pushing Is Critical with Tom Ryan – Ohio State Univ.
Double Leg Post Setup – Over Tie with Max Wessell – Colorado School of Mines
Shot Defense with Marcus Hoehn – Thoroughbred Wrestling Academy
