


Penetration Footwork Drills with Zeke Jones – Arizona State University

The Difference Between Beating a Straight Arm vs. a Bent Arm with Tervel Dlagnev – Univ. of Nebraska

Front Headlock Series: Control the Head, Control the Match with Mitch Minotti – Colorado School of Mines

Countering Scoring Ties with Keith Gavin – Univ. of Pittsburgh

Go-To Drills with Mike Poeta, Keith Gavin, and Dalton Jensen

Reshot Attacks with Mike Poeta – Univ. of Illinois

Ankle Picks and Tricks with Dalton Jensen – Univ. of Nebraska at Kearney

Scoring from Arm Drags/Underhooks/Ties with Keith Gavin – Univ. of Pittsburgh

Hand Fighting with Mike Poeta – Univ. of Illinois

Front Headlocks with Marcus Hoehn – Thoroughbred Wrestling Academy

Head Throw Takedown with Kegan Calkins

High Crotch Defense with John Klessinger – South River High School (MD)

Baseball Grip with Lennie Zalesky (Retired) – California Baptist Univ.

Double Leg with Tyson Reiner – Golden Eagle Wrestling Club

Sparring Demo with Austin DeVoe – Colorado School of Mines

Hand Fighting for Points with Mark Branch – Univ. of Wyoming

Stance and Motion Drill with Dave Malecek – UW-La Crosse

Inside Ties Drill with Matt Azevedo – Drexel Univ.

High Crotch Defense: Bump and Stuff with Austin DeVoe – Colorado School of Mines

Single and Double Leg Finish Drill with Tom Borrelli – Central Michigan Univ.

Defense First, Circle the Trail Leg with Gary Mayabb – Univ. of Iowa

Understanding Different Types of Pressure with Nick Mitchell – Grand View Univ.

Penetration Drills with Troy Nickerson – Northern Colorado Univ.

Single Leg Variations with Jake Arnone – Colorado School of Mines

Underhooks & Defending Rides with Dakota Bauer – Colorado School of Mines

Front Headlock Fundamentals with Austin DeVoe – Colorado School of Mines

Finishing Single from Lockdown Whizzer with Kevin Ward – Oklahoma State Univ.

Daily Drills for Killer Skills with Kevin Ward – Oklahoma State Univ.



