Watch as Coach explains the importance of understanding the difference between beating a straight arm vs. a bent arm so you can manipulate them on the fly. A straight arm requires that you must remove or chop it to get to your post. You can't post or chop a bent arm so you must pull the bent arm and get low to create different types of shots off the pulling actions.
The Difference Between Beating a Straight Arm vs. a Bent Arm with Tervel Dlagnev – Nebraska Wrestling Training Center
