


Misdirection Offense with Myles Martin – Ohio State Univ.

Constructing a Setup Routine with Tervel Dlagnev – Ohio State Univ.

Ankle Picks: Hand Fighting and Set Ups with Cameron Simaz – South Dakota State Univ.

Head/Hands Contact and Leg Defense with Brian Smith – Univ. of Missouri

Go-To-Drills with Mark Branch – Univ. of Wyoming

Sweep Single Setup and How to Spar with Austin DeVoe – Colorado School of Mines

Double Leg Setup Series and Mat Returns with Max Wessell – Colorado School of Mines

Low Single and Leg Riding with Mark Branch – Univ. of Wyoming

High-C Setup and Finish with Tyson Reiner – Colorado School of Mines

Re-Attacks with Gabe Dean – Lowell High School (MI)

Takedown Drill – Single Leg Sweep

Pressure and Attack Drill with Tom Borrelli – Central Michigan Univ.

How to Get to the Ankle Pick with Cameron Simaz – South Dakota State University

Improving Hand Fighting with Gabe Dean – Lowell High School (MI)

Sparring with Gabe Dean – Lowell High School (MI)

Front Headlock with Gabe Dean – Lowell High School (MI)

Single and Double Leg Finish Drill with Tom Borrelli – Central Michigan Univ.

Advanced Tie Drill with Mike Powell

Overtie: Cross Pick with Coleman Scott – Univ. of North Carolina

Football Snap Benefits with Mike Powell

Single Leg: Backside Double with Steve Costanzo – St. Cloud State Univ.

Low Single Leg with Mark Cody

Stance and Motion Drills – Troy Nickerson – Northern Colorado Univ.

Front Headlock Inside Trip – Mike Powell

How to Defend a Headlock – Tucker Lane – Northern Colorado Univ.

Rope Drills #2 – Herb Stinson

Shrug Series – Mark Cody

Head on the Outside Finish – Steve Costanzo – St. Cloud State University
