Coaches Insider
  • Home
  • About Us
  • Contact Us
  • Log In
  • Sign Up Free
  • Baseball
  • Basketball
    • Men’s Basketball
    • Women’s Basketball
  • Football
  • Lacrosse
  • Soccer
  • Softball
  • Track & X-Country
  • Volleyball
  • Wrestling
  • ADInsider
Navigation
  • Wrestling Home
  • Top Position
  • Bottom Position
  • Neutral Position
  • Topics
  • Coaching Clinics
  • Shop
  • Insider +Plus

Single Leg to a Wrist Rotor with Gary Mayabb – Univ. of Iowa

View more from the video provider • October 23, 2019 • By Championship Productions

Watch as Coach Gary Mayabb explains, and wrestlers demonstrate this single leg to a wrist rotor. Start with a wrist rotor to a 2 on 1, work it down and finish back to a single leg.

MyNotes () Leave a Comment (0 Comments)

More from Championship Productions View all from Championship Productions

Jump Med Ball Slam

Jump Med Ball Slam with Ben Durbin – Iowa State Univ.

Single Leg Snag

Single-Leg Snag with Lennie Zalesky (Retired) – California Baptist Univ.

Quarter Turn Stand-Up

Quarter Turn Stand-Up with John Klessinger – South River High School (MD)

Outside Leg Stand-Up

Outside Leg Stand-Up with Damion Hahn – South Dakota State Univ.

Primary Sidebar

Your subscription could not be saved. Please try again.
You are on the list!

Become an Insider!
Get our latest Wrestling content delivered straight to your inbox!

Latest Content

  • Head-to-Head Drill with Zeke Jones – Arizona State Univ.

    Head-to-Head Drill with Zeke Jones – Arizona State Univ.

  • Can You Be Too Positive? with Jon Gordon – The Jon Gordon Companies

    Can You Be Too Positive? with Jon Gordon – The Jon Gordon Companies

  • Top Position: Hammer Lock with Ryan Deakin

    Top Position: Hammer Lock with Ryan Deakin

  • 2 Single Leg Drills with Mike Poeta – Univ. of Illinois

    2 Single Leg Drills with Mike Poeta – Univ. of Illinois

  • Create a Positive Self-Talk Routine with Zack Etter – Univ. of Massachusetts

    Create a Positive Self-Talk Routine with Zack Etter – Univ. of Massachusetts

  • Coaching Yourself: Managing Your Emotions

    Coaching Yourself: Managing Your Emotions

  • About Us
  • FAQ
  • Privacy Policy
  • Terms of Service
  • Contact Us
  • Privacy Policy
  • Terms and Conditions
  • © Copyright 2025 Clell Wade Coaches Directory, Inc., All Rights Reserved.

  • Sign Up Free
  • Home
  • Log In
  • Cart
  • ADInsider
  • Baseball
  • Basketball
    • Men’s Basketball
    • Women’s Basketball
    • Back
  • Football
  • Lacrosse
  • Soccer
  • Softball
  • Track & X-Country
  • Volleyball
  • Wrestling
  • About Us
  • Contact Us