


Infielder’s Ground Ball Progression with Josh Bloomer – Arizona State Univ.

Dribbling Lines with Ian Barker – United Soccer Coaches

Distance Runners: Trunk-Related Body Weight Exercises with Scott Christensen – Complete Track and Field

Perfect Passing Drill with Teri Moren – Indiana Univ.

Blockout Technique Drill with Greg Gard – Univ. of Wisconsin

9-Dot Challenge with James Leath – Mental Performance Coach

9-Dot Challenge with James Leath – Mental Performance Coach

Goalkeeper Warm-Up with Ian Barker – United Soccer Coaches

Goalie Ball Tracking Drill with James Crowder – West Texas A&M Univ.

Hip Flexor Band Exercises with Garland Shirley – Clarke Univ.

Plyometric Warmups for Distance Runners Using PVC Sticks with Scott Christensen – Complete Track and Field

Practice How You Get Steals: DCMB Drill with Molly Miller – Arizona State Univ.

Mini-Band Warm-up with Kelly Dormandy – USC

Jumper’s Plyo-Box Bounding with Kyle Tellez – Univ. of Houston

9-Dot Challenge with James Leath – Mental Performance Coach

9-Dot Challenge with James Leath – Mental Performance Coach

9-Dot Challenge with James Leath – Mental Performance Coach

Activation Warm-Up with Rod Lafaurie – Occidental College

9-Dot Challenge with James Leath – Mental Performance Coach

9-Dot Challenge with James Leath – Mental Performance Coach

Med Ball Press & Slam with Josie Henry & Reginald Lande – Case Western Reserve Univ.

Blocks: Roof Start Acceleration Drill with Chris Parno – Minnesota State Univ., Mankato

Goalie: Quick Hands Drill with James Crowder – West Texas A&M Univ.

Pre-Season Practice Philosophy with Tad Boyle – Univ. of Colorado

Pre-Season Practice Philosophy with Tad Boyle – Univ. of Colorado

Starts: Reaction Time at the Gun with Tom Tellez – (Retired) Univ. of Houston

Discus: Medicine Ball Throw with A.G. Kruger – Ashland Univ.

Hula Hoop Slapping Drill with Jessica Bracamonte – Univ. of Toledo

