


Front Headlock Fundamentals and Common Mistakes with Gabe Dean – Lowell High School (MI)

Down Block Go-Behind vs. a Single with Austin DeVoe – Colorado School of Mines

Single-Leg Snag with Lennie Zalesky (Retired) – California Baptist Univ.

Quad Pod Defense: Knee Dip with Austin DeVoe – Colorado School of Mines

High Crotch Setup: Pull Arm Mechanics with Tyson Reiner – Golden Eagle Wrestling Club

Clearing Ties with Bryan Snyder – Univ. of Nebraska

Clearing a Collar Tie Drill with Brian Antonelli – Blair Academy

Penetration Footwork Drills with Zeke Jones – Arizona State University

The Difference Between Beating a Straight Arm vs. a Bent Arm with Tervel Dlagnev – Nebraska Wrestling Training Center

Single Leg Trip Finish with Nathan Tomasello – USA Wrestling

Underhook Fundamentals with Nathan Tomasello – Oklahoma RTC

Wrist Roll with Seth Ecker – Colorado School of Mines

Encourage Your Athletes to Think Transition with Dave Malecek – UW-La Crosse

Scoring From Ties with Bryan Snyder – Univ. of Nebraska

Head Throw Takedown with Kegan Calkins – Aurora Univ.

Double Leg Post Setup with Max Wessell – Colorado School of Mines

Single Leg Step-Punch-Kick Finish with Austin DeVoe – Colorado School of Mines

Cradles with Sammy Sasso – Ohio State Univ.

Crackdowns with J Jaggers – Ohio State Univ.

Hand Fighting to Leg Attacks with Tom Ryan – Ohio State Univ.

Changing Underhooks with Bryan Pearsall – Univ. of Pennsylvania

Headslip to a Single Leg with Tervel Dlagnev – Nebraska Wrestling Training Center

Go-To Drills with Bryan Snyder – Univ. of Nebraska

Top: Mat Returns with Dave Zabriskie – Colorado School of Mines

Feet: Baseball Grip Series with Seth Ecker – Colorado School of Mines

Feet: “He Shoots, I Score” with Austin DeVoe – Colorado School of Mines

Go-To Drills with Zeke Jones – Arizona State Univ.

Feet: Controlling the Tie & Setups with Zeke Jones – Arizona State Univ.
