Watch as Coach Austin DeVoe explains and demonstrates this bump and stuff move vs. a high crotch. The same defensive technique can be used vs. a sweep single.
More from Wrestling Coaches Insider View all from Wrestling Coaches Insider

Reading Your Opponent’s “Tells” From the Top Position with Chris Pendleton – Oregon State Univ.

Stance and Motion Warmup with Kevin Ward – Army West Point

Kids Need to Know That You Value and Like Them with Dave Crowell – Nazareth Area High School (PA)
