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Front Headlock: How to Bring Them to the Mat with Mitch Minotti – Colorado School of Mines

Watch full video with Wrestling +Plus here. • November 10, 2025 • By Wrestling Coaches Insider

Watch as Coach Mitch Minotti demonstrates how to bring the opponent to the mat while in a front headlock. He shows that while you have the opponent in a front headlock, you maintain full control as long as you have a strong grip. By applying proper footwork and technique, you can force your opponent downward onto the mat. After that, he demonstrates different scenarios based on the opponent's actions while on the mat, and how to counter them to maintain control.

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