Watch as Coach explains that he has noticed that 90% of male hurdlers extend the lead leg at takeoff. Once the knee is directly over the hurdle it should be bent and not remain extended […]
Understanding Parents
By: John Klessinger Originally Published in: A Coach’s Manual Provided by: Championship Productions “Keep the discussion with your athlete and parents alive, but never forget that you are the coach, and you have your own […]
Positive Culture = More Points Scored with Steve Rainbolt – Wichita State Univ.
Watch as Coach Steve Rainbolt discusses the benefits of providing your athletes with a spectacular collegiate athletic experience where they can thrive.
Triple Jump: Foot Takeoff Contact Patterns with Reuben Jones – Princeton Univ.
Watch as Coach Reuben Jones discusses the foot takeoff contact patterns for all jumps. He explains in detail the foot position before contact and during support. The position of the shins can be a useful […]
Relay: Outgoing Runner Strategies for the Open Hand-Off with Chris Parno – Minnesota State Univ., Mankato
Watch as Coach explains and shows video of the strategies an outgoing runner using an open-handed technique can employ in preparation for the incoming runner. These strategies should be determined by the runner’s ability and […]
Fear Is Powerful, but It Is Better to Build and Not Break with Kate Leavell
Kate Leavell explains that fear is a powerful tool that works as a short-term motivational tool but requires more and more overtime to be effective. Eventually fear does not work, as the recipient tunes it […]
Repeating Success
By: Wade Gilbert Originally Published in: Coaching Better Every Season Provided by: Human Kinetics Coaching Better Every Season – a lofty standard indeed, yet a very attainable one. The time-tested principles and strategies of quality […]
Hurdles Hip Mobility Warmup Drills with Jared Sanchez
Watch as Coach explains, and an athlete demonstrates this hip mobility warmup progression. This warmup can be used for hurdles, jumps, or sprints and works on flexibility and strengthening the hips. The first drill works […]
Credibility Is Like a Bank Account with Dr. Greg Dale – Duke Univ.
Watch as Dr. Dale discusses how to establish credibility with athletes. Preparedness, empathy, and honesty are all keys to success. Dr. Dale also explains the importance of giving kids a purpose on the team. Like […]
Are You a Leader?
By: Alan Stein, Jr. AlanSteinJr.com I try to build my success, brick by brick, and aim to get a little better every day. One of my focal points is improving my leadership. The words ‘coach’ […]
Acceleration Development and a Lack of Prep Time with Tommy Badon – Univ. of Louisiana at Lafayette
Watch as Coach Tommy Badon discusses the importance of acceleration development and how to manage athletes you get only weeks or days before the first meet.
The Plant: Creating the Optimum Position at Takeoff with David Butler – Rice Univ.
Disclaimer: Technical difficulties at the event venue could possibly impact the production quality of the video but does not hinder the quality of the information.
A Learning Sequence of Straight Pole to Bending with David Butler – Rice Univ.
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Training for the 1600 & 3200 with John O’Malley – Sandburg HS (IL)
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9 Steps to Diversifying the Candidate Pool with Alicia Kay Pelton – Madison West HS (WI)
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Building a Program Around the 400 with Craig Olson – Menomonie HS (WI)
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Simplifying the Triple Jump with David Wanta – DC Everest Senior HS (WI)
Disclaimer: Technical difficulties at the event venue could possibly impact the production quality of the video but does not hinder the quality of the information.
Building a Sprint Program Through Relays with Brett Hartman – West Bend East HS (WI)
Disclaimer: Technical difficulties at the event venue could possibly impact the production quality of the video but does not hinder the quality of the information.
Notes on the Pole Vault: Little Things to Create Big PRs with David Butler – Rice Univ.
Disclaimer: Technical difficulties at the event venue could possibly impact the production quality of the video but does not hinder the quality of the information.
Off-Season Training for Distance Runners with Jeff Miller – Univ. of Wisconsin-Whitewater
Disclaimer: Technical difficulties at the event venue could possibly impact the production quality of the video but does not hinder the quality of the information.
No Fieldhouse? No Problem: Solutions for Indoor Sprints with Matt Tebo – Rice Lake HS (WI)
Disclaimer: Technical difficulties at the event venue could possibly impact the production quality of the video but does not hinder the quality of the information.
Building a High School Vaulter in Four Years with John Zastrow – Spencer HS (WI)
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Wisconsin Olympians Kenny Bednarek, Kelsey Card, and Zach Ziemek Interviewed by Greg Matzek – WTMJ
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Building Championship 800 Runners with Dominic Newman – Shorewood HS (WI)
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Basic Hurdling 300/400 with Craig Penney – Univ. of Wisconsin-Stevens Point
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Breaking Down the High Jump with Nate Davis – Univ. of Wisconsin
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Attacking the Long Hurdles with Jessica Devine – Univ. of Wisconsin-Stout
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3-Step Hurdling with Jessica Devine – Univ. of Wisconsin-Stout
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The Pole Carry & Approach: Using the Pole to Run Faster with David Butler – Rice Univ.
Disclaimer: Technical difficulties at the event venue could possibly impact the production quality of the video but does not hinder the quality of the information.
Distance Training: Effort vs. Pace/Time with Jeff Miller – Univ. of Wisconsin-Whitewater
Disclaimer: Technical difficulties at the event venue could possibly impact the production quality of the video but does not hinder the quality of the information.