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Starts: Setup and Initial Steps with Kebba Tolbert – Harvard Univ.

October 5, 2022 • By Wisconsin Track Coaches Association

Watch as Coach Kebba Tolbert shows video and discusses proper block setup and initial steps. He points out that the thigh bone is perpendicular, shoulders and hands are in line, as well as the knee and elbow. On the start she is rising with every single step and pushing.

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