3-Step Hurdling with Jessica Devine – Univ. of Wisconsin-Stout
The Pole Carry & Approach: Using the Pole to Run Faster with David Butler – Rice Univ.
Distance Training: Effort vs. Pace/Time with Jeff Miller – Univ. of Wisconsin-Whitewater
Basic Hurdling 110/100 with Craig Penney – UW-Stevens Point
Building a Middle School Throws Program with Mike Hardy – JR Gerritts Middle School (WI)
Essential Skills for Building Successful Jumpers with RJ Soderman – Univ. of Wisconsin-Whitewater
Establishing & Adjusting the Horizontal Jump Approach with Rob Assise – Homewood-Flossmoor HS (IL)
Go-To Drills for Jumpers with Rob Assise – Homewood-Flossmoor HS (IL)
Teaching the Start Using Foam Hurdles with Alex Armenteros – St. Thomas Aquinas HS (FL)
Acceleration Wall Drill with Vince Anderson – (Retired) Texas A&M Univ.
Controlled Max V Opportunities with Jennifer McHugh – Reagan HS (TX)
Depth Jumps with James Thomas – Univ. of Georgia
Throws: The Technical Commonalities
Year-Round Speed Training with Brandon Hon
100m Transition Phase with Dave Pavlansky – USATF
Pole Vault Sprint Mechanics with Reid Ehrisman – Madison High School (NE)
Running Through Wickets with Chris Parno – Minnesota State Univ., Mankato
3 Things That Can Happen During a Run with Scott Hippensteel – Lockhart HS (TX)
Penultimate Box Drill with Cliff Rovelto – Kansas State Univ.
Flexibility and Adaptation in the 200m with Adrian Durant – Cornell Univ.
400m B-Skip Drill with David Neville – Georgia Southern Univ.
Long Jump: Optimal Velocity with Brooke Rasnick – Elevate Athletic Recruiting
Pool Pole Vaulting with Shelton Ervin – Summer Creek High School (TX)
300m Hurdle Wall Drills with Jared Sanchez – UW-Oshkosh
High Jump Takeoff Drills with Nickolas Davis – Univ. of Wisconsin-La Crosse
A-Plus Acceleration – Teaching Optimal Acceleration
Triple Jump: Skips for Distance with Reuben Jones – Princeton Univ.
Mini Hurdle Drills with Jared Sanchez – UW-Oshkosh
