Watch: Sprints and Relays In-Season Training
Relationship Between High School and College Coaches
The relationship between high school and college coaches ideally is a symbiotic one in which each helps the other for the advancement of their common athletes. We are all doing the same job but with different employers and different aged athletes…
Starts: Clyde Hart – Baylor Univ.
Watch: Starts – Clyde Hart – Baylor Univ.
Sprints and Relays: Curve Running with Monte Stratton – TCU
Watch: Sprints and Relays – Curve Running – Monte Stratton – TCU
Baton Push Pass with Maurice Wilson
Watch: Baton Push Pass – Maurice Wilson
High Jump – Hurdle Drills – Mike Garcia – Lanphier (IL) High School
Watch: High Jump – Hurdle Drills – Mike Garcia – Lanphier (IL) High School
Advanced Movement Hurdle Drills – Kim Carson
Watch: Advanced Movement Hurdle Drills – Kim Carson
Strength and Power Exercises for Hurdlers with Vince Anderson – (Retired) Texas A&M Univ.
Watch: Strength and Power Exercises for Hurdlers – Vince Anderson – Texas A & M
Hurdle Approaches with Vince Anderson – (Retired) Texas A&M Univ.
Watch: Hurdle Approaches Vince Anderson – Texas A & M
Hurdle Mobility Exercises with Vince Anderson – (Retired) Texas A&M Univ.
Watch: Hurdle Mobility Exercises – Vince Anderson – TX A&M Univ.
Hurdle Drills with Shelia Burrell
Watch: Hurdle Drills with Shelia Burrell
Hurdle Drills – Steve McGill – Ravenscroft (NC) H.S.
Watch: Hurdle Drills – Steve McGill – Ravenscroft (NC) H.S.
800m-1500m Hurdle Drills – David Halliday – Flagler Palm Coast HS (FL)
Watch: 800m-1500m Hurdle Drills – David Halliday – Flagler Palm Coast HS (FL)
Middle Distance Drills Band Pull Through – Tom Green
Watch: Middle Distance Drills Band Pull Through – Tom Green
800m – 1500m – Russian Intervals – Rose Monday
Watch: 800m – 1500m – Russian Intervals – Rose Monday
Middle-Distance Runners Hill Drills – Mark Maas
Watch: Middle-Distance Runners Hill Drills – Mark Maas
Middle Distance Movement Prep – Tom Green
Watch: Middle Distance Movement Prep – Tom Green
Eating Before Competition – Will Freeman – Grinnell College
Watch: Eating Before Competition – Will Freeman – Grinnell College
Kosmin Test – 800-1500m – David Halliday – Flagler Palm Coast HS, FL
Watch: Kosmin Test – 800-1500m – David Halliday – Flagler Palm Coast HS, FL
Cross Country Tempo Runs – Dave Smith – OK ST.
Watch: Cross Country Tempo Runs – Dave Smith – OK ST.
800m-1500m Race Day Protocol
Watch: 800m-1500m Race Day Protocol
400m Training Methods – Coach Jon Stuart – Univ. of GA
Watch: 400m Training Methods – Coach Jon Stuart – Univ. of GA
400m Stride, Rhythm, and Positioning Drills – Dwayne Miller
Watch: 400m Stride, Rhythm, and Positioning Drills – Dwayne Miller
Pole Vaulting – High Bar Strength Drills – Caroline White – Univ. of Minnesota
Coach Caroline White explains and vaulters demonstrate these Pole Vaulting High Bar Strength Drills
Discus Drills – John Ridgway and Greg Pillings
Coach Greg Pillings explains and demonstrates these Discus Drills
Sprints: Warm Up Drills with Dana Boone – Texas St. Univ.
Coach Dana Boone discusses Warm Up Drills for Sprinters
Hurdle Mechanics – Lead and Trail Leg – George Williams – Saint Augustine’s Univ.
Coach George Williams discusses Hurdle Mechanics – Lead and Trail Leg
Discus – Entry Drill – Larry Judge
Coach Larry Judge explains and demonstrates a Discus – Entry Drill
Long Jump Take Off – 2 Box Drill – Travis Geopfert – Univ. of AR
Coach Travis Geopfert explains and long jumpers demonstrate the Take Off – 2 Box Drill
Javelin Grips – Debra Farwell – WA ST. Univ.
Coach Debra Farwell discusses the three main Javelin Grips