


Good Ideas from the Bottom with Dave Crowell – Nazareth Area High School (PA)

Double-Leg Finishing Moves with Max Wessell – Colorado School of Mines

Sparring for Position with Bryan Snyder – Univ. of Nebraska

Women’s Wrestling: Sell the Sport with Damon Parker, Retired – Washburn Rural HS (KS)

Pull Kickstand Drill with Brian Smith – Univ. of Missouri

Pushing Is Critical with Tom Ryan – Ohio State Univ.

The Big 15 with Damon Parker – Washburn Rural HS (KS)

Double Leg Post Setup – Over Tie with Max Wessell – Colorado School of Mines

Defining Real Relationships on Teams with Steve Garland – Univ. of Virginia

Quad Pod Defense: Knee Dip with Austin DeVoe – Colorado School of Mines

High Crotch Setup: Pull Arm Mechanics with Tyson Reiner – Golden Eagle Wrestling Club

Hip Heist Drills with Mark Branch – Univ. of Wyoming

Open Letter to High School Athletes

Set the Tone as a Dictator or a Leader with Bill Johnson – Norton Community HS (KS)

Constant Pressure with Nick Mitchell – Grand View Univ.

Changing Weight-Cutting Tactics with Chris Pendleton – Oregon State Univ.

Creating and Sustaining a Winning Culture

Arm Bar Tilt with Brian Beasley – Chattooga HS (GA)

A Common Mistake People in Authority Make with Dr. Lee Dorpfeld – Univ. of South Florida

Single Leg Trip Finish with Nathan Tomasello – Cliff Keen Wrestling Club

Basic Leg Lace with Brandon Slay – Pennsylvania RTC

Girl’s Wrestling: Building Awareness with Damon Parker – Washburn Rural HS (KS)

Get the Parents on Your Side with Heath Eslinger – A Better Way Athletics

Underhook Fundamentals with Nathan Tomasello – Cliff Keen Wrestling Club

Wrist Roll with Seth Ecker – Colorado School of Mines

Double Leg Post Setup with Max Wessell – Colorado School of Mines

Ways to Get Your Wrestling Facilities Upgraded with Chip Lowery – Coppell HS (TX)

Single Leg Step-Punch-Kick Finish with Austin DeVoe – Colorado School of Mines

