Med Ball Pitching Exercises with Marissa Young – Duke Univ.
One-Step Plant Pole Vault Drill with Tom Hays – Univ. of Kansas
Throws Box Jumps with A.G. Kruger – Ashland Univ.
The Importance of Mindset
Denying the Crossover with Molly Miller – Grand Canyon Univ.
Denying the Crossover with Molly Miller – Grand Canyon Univ.
Defending the Baseline Drive with Jim Larranaga – Univ. of Miami
Defending the Baseline Drive with Jim Larranaga – Univ. of Miami
Off-Ball Feeding and Shooting Drills with John Danowski – Duke Univ.
Pitching: Big Plate Day with Paige Cassady – North Carolina State Univ.
Step Close Drill with Dan Fisher – Univ. of Pittsburgh
Pitching Workouts for Location with Beth Torina – Louisiana State Univ.
The Importance of Mindset
Groundballs: Palm Up vs. Palm Down with Josh Bloomer – Univ. of Arizona
Defending a Collar Tie with Mark Manning – Univ. of Nebraska
Kill Drill: 3 Stops in a Row with Jeff Boals – Ohio Univ.
Kill Drill: 3 Stops In-A-Row with Jeff Boals – Ohio Univ.
Backdoor Layups Drill with Marisa Moseley – Univ. of Wisconsin-Madison
Backdoor Layups Drill with Marisa Moseley – Univ. of Wisconsin-Madison
Pitching: Seated Spin Drill with Byron Embry – Pitching 101
Flex & Back Cut Shooting Drill with Ed Cooley – Georgetown Univ.
Redirecting the Ball Stickwork with Acacia Walker-Weinstein – Boston College
Pick and Roll vs. a Trap with Shaka Smart – Marquette Univ.
Pick and Roll vs. a Trap with Shaka Smart – Marquette Univ.
Hula Hoop Hitting Drill with Josh Bloomer – Univ. of Arizona
Weakside Rebounding Drill with Kellie Harper – Univ. of Tennessee
Being a Good Teammate
Being a Good Teammate
