Watch as Coach Petros Kyprianou explains in detail, and a jumper demonstrates these seven triple jump rhythm drills. Drills include the pre-hop, baby hop, 1 legged horse, power skip to bound, hop 1 step, hop 3 step, and hop hop bound bound.
Triple Jump: 7 Rhythm Drills with Petros Kyprianou – Univ. of Illinois at Urbana-Champaign
