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Relays Blind Exchange: Spy the Shoulder – Dave Anderson – Bentonville West HS (AR)

October 10, 2018 • By Track and Field/Cross Country Coaches Insider

Watch as Coach Dave Anderson discusses the importance of the incoming runner in preparation of passing the baton to spy the shoulder of the outgoing runner. The outgoing runner must present a target with a high elbow - flat hand outside the shoulder.

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