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Pole Vault: High Bar Takeoff Drill with Reid Ehrisman – Madison High School (NE)

Championship Productions • July 3, 2023 • By Championship Productions

Watch as Coach Reid Ehrisman explains and vaulters demonstrate this high bar takeoff drill that should be executed on a stationary apparatus that does not move. This is a short run drill and the vaulter should be on the ball of the foot with the arms extended up and drive the knee up with the chest extended.

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