Watch as Coach Jeremy Fischer explains, and a long jumper demonstrates these runway drills.
Long Jump: Runway Drills with Jeremy Fischer – Olympic Training Center – CV
More from Championship Productions View all from Championship Productions
Closed Hand-Off Passing Technique with Chris Parno – Minnesota State Univ. Mankato
Sprinter’s Weight Room Without Walls with Ryan Banta – Parkway Central High School (MO)
Social Media: Promote the Team with Matt Pries – Dallas Center-Grimes High School (IA)
