7 Key Steps for Making Ethical Decisions
Improving Flexibility with Sam Buscher – Ohio State Univ.
Buying In
What Not to Eat on Competition Day with Joey Boyens – ekin Nutrition
Networking
Building Good Habits in the Weight Room with Sam Craven – North Carolina State Univ.
10 Wrestling Techniques to Teach to All Wrestlers
Losing Weight, the Right Way with Joey Boyens – ekin Nutrition
Mental Toughness with Pete Jacobson – WinSmarter
The Importance of Mindset
Efficiency in the Weight Room: Time and Movement with Sam Craven – North Carolina State Univ.
Are You Humble Enough to Admit You Were Wrong? with Dr. Greg Dale – Duke Univ.
Optimism
Be Uncommon by Being Consistent with Brian Smith – Univ. of Missouri
Practice Warm-Ups with Mark Branch – Univ. of Wyoming
Life – Love It…You’re Gonna Leave It
Mindset: Stop Blaming & Complaining with Alan Stein, Jr.
Show Them You Care with Brian Smith – Univ. of Missouri
Understanding Parents
Women’s Wrestling: Sell the Sport with Damon Parker, Retired – Washburn Rural HS (KS)
Repeating Success
Female Wrestlers: Training During the Low Hormone Phase with Erin Sparrold
The Big 15 with Damon Parker – Washburn Rural HS (KS)
Credibility Is Like a Bank Account with Dr. Greg Dale – Duke Univ.
Are You a Leader?
Defining Real Relationships on Teams with Steve Garland – Univ. of Virginia
Female Wrestlers: Understanding the Hormone Cycle with Erin Sparrold
Want vs. Willing
