Creating Confidence – The Four Sources of Self-Efficacy
The Three C’s of Communication with Millennial Athletes – Bo Hanson
Recovery Day with Emily Link – Wartburg College
Training Plans – Identify Individual Needs – Tom Schwartz, Ph.D.
Hamstring Injuries – A Practical Discussion
Motivating the Track Athlete: Walking the Line Between Optimism and Realism
Middle Distance Runners Med Ball Series with Troy McDonough – Iowa State Univ.
Distance Runners – Recovery Day – Peter Rea – Zap Fitness
How Teams Fail – Is Your Program Headed Towards Destruction?
Skill Acquisition – Evidence-Based Practices for Detecting and Correcting Errors
ACL Injury Prevention – Assessment – Jake Moore – DPT; APTA Credentialed Clinical Instructor
Distance Runners – Weekly Schedule – Peter Rea – Zap Fitness
Throws: Ball Throws for Power with A.G. Kruger – Ashland Univ.
Watching for and Avoiding Burnout
Horizontal Jumps – Plyometric Drills – Nick Kohl – Wartburg College
Breaking the Mold – That Happiness or Success is Only Achieved on…
Start-Up Challenges and Opportunities for New Programs
Running Mechanics Drills with Troy McDonough – Iowa State Univ.
Meet Director: Planning and Management
Middle Distance Runners: Speed and Power Elastic Band Drills with Troy McDonough – Iowa State
Talk Your Way to the Top: Developing the Mental Skill of Performance Enhancing Self-Talk
Distance Runners – Post Workout Wall Drill – Steve Johnson – Wartburg College
A Recruiting Blueprint: The Art and Science behind Successful Collegiate Recruiting
Form Running: Dynamic Flexibility Drill with Troy McDonough – Iowa State Univ.
Coach Communication Guidelines Self-Assessment
Med Ball Explosive Exercises with Joey Woody – Univ. of Iowa
Why Ankle Mobility Training is a Must
Group-Centered Coaching: Addressing the Whole Team
