


Throws Box Jumps with A.G. Kruger – Ashland Univ.

Shot Put: A-Drill with Don Babbitt – Univ. of Georgia

Shot Put Step-In Drill with Don Babbitt – Univ. of Georgia

Shot Put Stand Throw with Don Babbitt – Univ. of Georgia

Rotational Shot: Half-Turn Progression with Don Babbitt – Univ. of Georgia

Building a Middle School Throws Program with Mike Hardy – JR Gerritts Middle School (WI)

Throws: The Technical Commonalities

Rotational Shot: South African Drill with Don Babbitt – Univ. of Georgia

Glide Shot Put Drill Progression with Scott Cappos – Univ. of Nebraska

The Rotational Shot Put with Ashley Kovacs – Ohio State Univ.

The Glide Shot Put with Ashley Kovacs – Ohio State Univ.

30 Throwers. 30 Different Kids. How to Connect and Coach with Jenna Mahaffey-Pockey – Madison Throws Club (WI)

How I Teach the Throws at UW-Oshkosh with Mary Theisen-Lappen – Univ. of Wisconsin-Oshkosh

Shot Put Critical Observations: Are We Helping or Hurting? with Al Fereshetian – (Retired) Bates College

When to Start Specializing in the Shot Put with Tom Walsh

Squat Technique for Throwers with A.G. Kruger – Ashland Univ.

Shot Put Pivoting with John Dagata

Facing of Throw or Float Phase with Eric Werskey – Univ. of Florida

Shot Put: Assisted Hip Pop Drill Progression with Larry Judge

Glide Shot Put Drills with Mike Judge

Shot Put: Medicine Ball Drills with Erin Wibbels

Throws: Box Jumps with A.G. Kruger – Ashland Univ.

Technical Models for the Glide Shot Put

Glide Shot Put – Double Pivot – John Dagata

Shot Put – Step In – Step Out – John Dagata

Throws – The Technical Commonalities

Shot Put – Wheel Drill – Jim Garnham – Univ. of Buffalo

Rotational vs. Glide Revisited – Comparing Shot Techniques
