Shot Put – Step In Drill – Jim Garnham – Univ. of Buffalo
Pound for Pound: Weight Lifting and the Men’s Throwing Events
Shot Put – Using Large Muscle Groups – Travis Geopfert – Univ. of AR
Shot Put Glide Drills – Travis Geopfert – Univ. of AR
Shot Put Wheel Drill – Erin Wibbels
Shot Put Rotational Drills – Travis Geopfert – Univ. of AR
Progressions to Obtaining a Proper Power Position in the Shot Put or Discus
Glide Shot Put Technique – Errors and Corrections
Shot Put Stretching Warm Up – Don Babbitt – Univ. of GA
Holding the Shot – Bill Godina
Shot Put Drill – Kneel and Throw – Bill Godina
Glide Shot Put – Dragging Drills – Juan De La Garza – TX A&M
