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Screening the Zone with Dana Altma – Oregon Univ.

Watch: Screening the Zone – Dana Altman – Univ. of Oregon

Apr 2, 2014

Man to Man Offense – Back Screen with Bob Knight

Watch: Man to Man Offense – Back Screen – Bob Knight

Apr 2, 2014

Rebounding Drill – Tom Izzo – Michigan State

Watch: Rebounding Drill – Tom Izzo – Michigan State

Apr 2, 2014

2 on 1 Rebounding Drill with Bob Knight

Watch: 2 on 1 Rebounding Drill – Coach Bob Knight

Apr 2, 2014

Wing Workout – Guard Post Ups

Watch: Wing Workout – Guard Post Ups

Apr 2, 2014

Drop Step Footwork with Curtis Loyd

Watch: Drop Step Footwork – Curtis Loyd

Apr 2, 2014

2 on 2 – Feed The Post Drill with Joanne P. McCallie – Duke Univ.

Watch: 2 on 2 – Feed The Post Drill – Joanne P. McCallie – Duke Univ.

Apr 2, 2014

Post Drill – Inbounds Jump Hook with Bill Cartwright

Watch: Post Drill – Inbounds Jump Hook – Bill Cartwright

Apr 2, 2014

Post Up – One Hand Catches with Sherri Coale – Oklahoma Univ.

Watch: Post Up – One Hand Catches – Sherri Coale – Univ. of OK

Apr 2, 2014

Perimeter Drills – Pick and Roll Offense – Wes Peek Southport HS (IN)

Watch: Perimeter Drills – Pick and Roll Offense – Wes Peek Southport HS (IN)

Apr 2, 2014

Pick and Roll Offense – Three on Zero – Wes Peek Southport HS (IN)

Watch: Pick and Roll Offense – Three on Zero – Wes Peek Southport HS (IN)

Apr 2, 2014

High Pick & Roll With Mike Procopio

Watch: High Pick & Roll With Mike Procopio

Apr 2, 2014

Multi Skill Drill with MaChelle Joseph – (Retired) Georgia Institute of Technology

Watch Multi Skill Drill – MaChelle Joseph – GA Tech

Apr 2, 2014

4 Corners Passing and Communication Drill with Mike Brey – Atlanta Hawks

Watch 4 Corners Passing and Communication Drill – Mike Brey

Apr 1, 2014

Four Line Passing Drill with Matt Bollant – Eastern Illinois Univ.

Watch Four Line Passing Drill – Matt Bollant

Apr 1, 2014

Baseline Out of Bounds Play #2 with Michael Peck – Findlay Prep HS (NV)

Watch Baseline Out of Bounds Play #2 – Michael Peck – Findlay Prep HS (NV)

Apr 1, 2014

Get The Ball Inbounds – “Tight” with Chris Mack – College of Charleston

Watch Get The Ball Inbounds – “Tight” with Chris Mack – Xavier Univ.

Apr 1, 2014

Zone Def. In-Bounds – Thom Sigel

Watch Zone Def. In-Bounds – Thom Sigel

Apr 1, 2014

Sideline Out of Bounds Play – Michael Peck

Watch Sideline Out of Bounds Play – Michael Peck

Apr 1, 2014

Ball Handling with Joanne P. McCallie – Duke Univ.

Watch Ball Handling – Joanne P. McCallie – Duke Univ.

Apr 1, 2014

Individual Offensive Skills – Hesitation with Travis Ford – Oklahoma State Univ.

Watch Individual Offensive Skills – Hesitation – Travis Ford – OK State [VIDEO]

Mar 31, 2014

1 on 2 Lay Ups with Matt Painter – Purdue Univ.

Watch 1 on 2 Lay Ups – Matt Painter – Purdue Univ.

Mar 31, 2014

Post Reversal Drill

One of the best times to reverse the ball, is when your up in the high post – a quick cut as the ball is swung around the wing can often create great separation between yourself and the defender, leading to an easy shot close to the hoop.

Mar 26, 2014

Women’s Basketball Single-Leg Training Tips

Watch a basketball game closely. You’ll notice something strange. It’s primarily played on one leg in multiple planes. A crossover is a simple weight shift from one leg to the other in the frontal plane. A layup is a single-leg explosive hop in…

Mar 26, 2014

Amherst 2 on 2 Drill

Object:
Part of a warmup (second, third or fourth drill of a practice) — this is a great teaching drill for defense; offense; reading and setting screens; hi-low; inbounding vs. pressure; transition; trapping and breaking traps; and dribble drive…

Mar 26, 2014

Drills to Create the Ultimate Basketball Crossover

The crossover is the Swiss army knife of basketball moves. It’s effective against every kind of defender. A great crossover can break ankles at every level, from middle school to the NBA. One of the most memorable ankle-breaking moves in the last…

Mar 26, 2014

Off the Dribble Shooting Drills

One of the skills that separates good players from great players is the ability to shoot the pull-up jumper while on the move. Players who can do this have a mid-range game—a rare quality in this day of the three-point field goal. Most players…

Mar 26, 2014

Mid Range Shooting Drills

You can use countless drills to learn the midrange jump shot. These are just a few of my favorites. Although they are simple, they are effective. Keep in mind the fundamental technique of the one-two step that we have covered in this chapter. All…

Mar 26, 2014

How to Run a Killer Spread Triangle

This is a spread triangle that I developed specifically for my team. I took the best parts of the triangle and incorporated them into the spread which is more of a 4-out 1-in type of look- which I think more teams are going to now. So I kept my…

Mar 25, 2014

Perimeter Plays vs. Man Defense – Point Drop

Objective
To set a ball screen for the off-guard so she can attack or kick out to the point guard coming off a double screen.

Mar 25, 2014
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Skills & Drills

  • Ball Handling Warmup Routine with Tara VanDerveer – (Retired) Stanford Univ.

    Ball Handling Warmup Routine with Tara VanDerveer – (Retired) Stanford Univ.

  • Cone Touch 1-on-1 Drill with Dusty May – Univ. of Michigan

    Cone Touch 1-on-1 Drill with Dusty May – Univ. of Michigan

  • Unique Layup Drill with Carrie Lohr – Wayne State Univ.

    Unique Layup Drill with Carrie Lohr – Wayne State Univ.

  • 1-on-1 Full-Court Man-to-Man Drill with Wes Miller – Univ. of Cincinnati

    1-on-1 Full-Court Man-to-Man Drill with Wes Miller – Univ. of Cincinnati

  • Intentionally Missing Free Throws with Rob Senderoff – Kent State Univ.

    Intentionally Missing Free Throws with Rob Senderoff – Kent State Univ.

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