Kettlebell Training for Basketball
Guarding Picks on the Ball – Dana Altman – Univ. of OR
Triangle Block Out Drill – Chris Mack – College of Charleston
Deflection Drill with Jeff Walz – Univ. of Louisville
Five Spot Closeout – Agility Drill
The Run and Jump Defense – Trapping
Help and Recover – Bob Knight
Zig Zag Drill – Gregg Marshall – Wichita St. Univ.
Defense – Box Close-Outs
Defense – Back Foot Fakes – John Calipari
Defense: Denial Stance with Frank Allocco – De La Salle High School (CA)
The One Man Side Switch – C Vivian Stringer – Rutgers Univ.
Defense-Out of Bounds Under the Basket
Defending Dribble Penetration – Barry Collier
Zone Quick Hitters with Tara VanDerveer – (Retired) Stanford Univ.
Attacking The 1-3-1 Zone with Dave Odom
Dribble Penetration Against a Zone with Bob Knight
Secondary Break: 2 1/2 Cycles in 34 Seconds with Mike Divilbiss
Transition Olympic Shooting Drill with Sherri Coale – Univ. of Oklahoma
Transition Post Passing with Jeff Walz – Univ. of Louisville
Tempo Drill: 4 Dribbles – 4 Trips with Michael Peck
Transition Warm Up Drill with Danny Sancomb
Free Throws: Three in a Row with Brenda Frese – Univ. Of Maryland
Shooting Drill: Depth Perception with Jackie Stiles
Univ. of Kentucky One Ball Shooting Drills with John Calipari
5-3-1 Shooting Drill with Coach Bob Hurley
Guard Drills: Shooting Routine with Cheryl Burnett
Catch and Shoot Drills Jose Fernandez – Univ. of South Florida
