


The Architect: How University of Michigan’s Jon Sanderson Builds Better Basketball Players

Perimeter Plays vs Zone

Shooting Drills – Baseline and Sideline

5 Drills to Improve Your Lateral Quickness for Basketball

How to Build a Basketball Body

10 Fundamentals for Proper Footwork

Condition for Basketball With the German Circuit

Preseason: What Are You Doing to Prepare?

What is your training philosophy?

Three Key Steps to Conquer Post-season & Playoff Pressure

Dominate the Competition: Basketball Upper-Body Plyometrics

Defending Screens

Defending the Backdoor Cut

Switching on a Screen

Forcing Shooters Out of Position

Limiting Fast Break Opportunities

Taking a Charge

Coaching Players in a High Tech World

Iowa’s Blueprint for Practice Organization

Behind the Lines

Are You A Leader?

Building a “Rock Solid” Championship Defense

Structuring team workouts that also focus on individual needs

Important Points to Consider When Planning a Basketball Practice

Finishing Drills

Early Offense Strategy and Keys

Down Play – Perimeter Plays vs. Zone Defense

Attacking the Zone


