9-Dot Challenge with James Leath – Mental Performance Coach
9-Dot Challenge with James Leath – Mental Performance Coach
Goalkeeper Warm-Up with Ian Barker – United Soccer Coaches
Goalie Ball Tracking Drill with James Crowder – West Texas A&M Univ.
Hip Flexor Band Exercises with Garland Shirley – Clarke Univ.
Plyometric Warmups for Distance Runners Using PVC Sticks with Scott Christensen – Complete Track and Field
Mini-Band Warm-up with Kelly Dormandy – USC
Jumper’s Plyo-Box Bounding with Kyle Tellez – Univ. of Houston
9-Dot Challenge with James Leath – Mental Performance Coach
9-Dot Challenge with James Leath – Mental Performance Coach
Activation Warm-Up with Rod Lafaurie – Occidental College
9-Dot Challenge with James Leath – Mental Performance Coach
9-Dot Challenge with James Leath – Mental Performance Coach
Med Ball Press & Slam with Josie Henry & Reginald Lande – Case Western Reserve Univ.
Blocks: Roof Start Acceleration Drill with Chris Parno – Minnesota State Univ., Mankato
Goalie: Quick Hands Drill with James Crowder – West Texas A&M Univ.
Pre-Season Practice Philosophy with Tad Boyle – Univ. of Colorado
Pre-Season Practice Philosophy with Tad Boyle – Univ. of Colorado
Defense: Drop Step Exercise with Alan Yost – Kings Hammer FC
Horizontal Jumps: Bounds with James Thomas – Univ. of Oklahoma
Infielder’s Flips & Feeds with Marissa Young – Duke Univ.
My Take on Leadership
My Take on Leadership
Groundballs: Palm Up vs. Palm Down with Josh Bloomer – Arizona State Univ.
Pick and Roll Post Moves with Porter Moser – Univ. of Oklahoma
Pick and Roll Post Moves with Porter Moser – Univ. of Oklahoma
63 Shooting Drill with Brad Brownell – Clemson Univ.
63 Shooting Drill with Brad Brownell – Clemson Univ.
