Coaches Insider
  • Home
  • About Us
  • Contact Us
  • Log In
  • Sign Up Free
  • Baseball
  • Basketball
    • Men’s Basketball
    • Women’s Basketball
  • Football
  • Lacrosse
  • Soccer
  • Softball
  • Track & X-Country
  • Volleyball
  • Wrestling
  • ADInsider
Navigation
  • Volleyball Home
  • Skills & Drills
  • Strategy
  • Topics
  • Coaching Clinics
  • Shop
  • Insider +Plus

Serve to Dig Transition Drill with Beth Launiere – Univ. of Utah

November 11, 2021 • By Volleyball Coaches Insider

Watch as Coach explains, and players demonstrate this transition drill which helps train the movement coming in from serving to dig. Players will start by serving line and then sprint to their defensive position to dig. Focus on getting the ball 20 feet up and 10 feet off the net. The drill progresses to serving and digging crosscourt with the same focus and rotation.

Volleyball +Plus

MyNotes () Leave a Comment (0 Comments)

More from Volleyball Coaches Insider View all from Volleyball Coaches Insider

Hazing/Bullying in Athletics

Hazing/Bullying in Athletics

Under Over Attacking Drill

Under Over Attacking Drill with Allie Yaeger – Binghamton Univ.

Rising Above the Noise: Six Ways Student-Athletes Can Overcome Online Bullying

Rising Above the Noise: Six Ways Student-Athletes Can Overcome Online Bullying

Transition Hitting Drill for Outsides and Middles

Transition Hitting Drill for Outsides and Middles with Vinh Nguyen – Univ. of Hartford

Primary Sidebar

Your subscription could not be saved. Please try again.
You are on the list!

Become an Insider!
Get our latest Volleyball content delivered straight to your inbox!

Latest Content

  • Arm Swing & Digging Drill Progression with Michael Bynon – Lakeside Volleyball Club (NY)

    Arm Swing & Digging Drill Progression with Michael Bynon – Lakeside Volleyball Club (NY)

  • Middle Blockers Hand-on-Ball Contact Drill with Laura Johnson – McGill-Toolen Catholic HS (AL)

    Middle Blockers Hand-on-Ball Contact Drill with Laura Johnson – McGill-Toolen Catholic HS (AL)

  • Island Exile Drill with Jenny Glenn – Metropolitan State Univ. of Denver

    Island Exile Drill with Jenny Glenn – Metropolitan State Univ. of Denver

  • Dig or Die Drill with Nancy Dorsey – St. James Academy (KS)

    Dig or Die Drill with Nancy Dorsey – St. James Academy (KS)

  • There Is Nobility in the Struggle with Dr. Colleen Hacker – Team USA / Pacific Lutheran Univ.

    There Is Nobility in the Struggle with Dr. Colleen Hacker – Team USA / Pacific Lutheran Univ.

  • You Are What You Eat

    You Are What You Eat

  • About Us
  • FAQ
  • Privacy Policy
  • Terms of Service
  • Contact Us
  • Privacy Policy
  • Terms and Conditions
  • © Copyright 2025 Clell Wade Coaches Directory, Inc., All Rights Reserved.

  • Sign Up Free
  • Home
  • Log In
  • Cart
  • ADInsider
  • Baseball
  • Basketball
    • Men’s Basketball
    • Women’s Basketball
    • Back
  • Football
  • Lacrosse
  • Soccer
  • Softball
  • Track & X-Country
  • Volleyball
  • Wrestling
  • About Us
  • Contact Us