Watch as Coaches explain, and players demonstrate this defensive drill progression that focuses on partner communication. Coaches hit across the court to a pair of players and they must dig the balls at the same time. Dig high to allow enough time for the balls to be caught. The drill progresses by adding a set and then adding a hit over the net. Players must be aggressive, focus on timing, and talk during this drill.
Cross-Court Defensive Progression with Allie Yaeger – Binghamton Univ. and Ben Farmer – Univ. of Tulsa
