Training: Seated Ball Leg Lift with Baylor Track

View more from the video provider • October 28, 2015 • By Championship Productions

Watch as Assistant Head Coach Danny Brabham explains and a sprinter demonstrates this Seated Ball Leg Lift Exercise.

More from Championship Productions View all from Championship Productions

Rollover Block Starts

Rollover Block Starts with Chris Parno – Minnesota State Univ., Mankato

9 Dot Challenge with James Leath - Mental Performance Coach

9-Dot Challenge with James Leath – Mental Performance Coach

4x100 Relay Tape Placement

4×100 Relay Tape Placement with Chris Parno – Minnesota State Univ., Mankato

Selecting the 4x100 Order with Chris Parno - Minnesota State Univ., Mankato

Selecting the 4x100m Order with Chris Parno – Minnesota State Univ., Mankato