Coaches Insider
  • Home
  • About Us
  • Contact Us
  • Log In
  • Sign Up Free
  • Baseball
  • Basketball
    • Men’s Basketball
    • Women’s Basketball
  • Football
  • Lacrosse
  • Soccer
  • Softball
  • Track & X-Country
  • Volleyball
  • Wrestling
  • ADInsider
Navigation
  • Track & X-Country Home
  • Skills & Drills
  • Topics
  • Strength & Conditioning
  • Coaching Clinics
  • Shop

Trail Leg Hurdler Drills with Josh Zill – Green Bay Preble HS (WI)

May 12, 2021 • By Wisconsin Track Coaches Association

Watch as Coach explains and shows video of 2 trail leg hurdle drills. The Wall Drill works on hip rotation, focusing on toe out, knee up, and thigh through with the teaching cue being out, up, and through. Start the drill on the wall then incorporate the hurdle. The Standing Drill works the same concepts as the Wall Drill with the same teaching cue of out, up, and through.

This clip comes from a full-length session from the Wisconsin Track Coaches Association (WISTCA) Virtual Coaches Clinic that was held on Jan. 25, Feb. 1, and Feb. 8, 2021.

MyNotes () Leave a Comment (0 Comments)

More from Wisconsin Track Coaches Association View all from Wisconsin Track Coaches Association

Gold Medal Mindset

Gold Medal Mindset with Meghan Orgeman – Alexandria Area High School (MN)

Blocks Mark and Set Errors with Kebba Tolbert - Harvard Univ.

Block Marks and Set Errors with Kebba Tolbert – Harvard Univ.

Our Mission Coaching/Leading/Teaching Girls

Our Mission Coaching/Leading/Teaching Girls with Meghan Orgeman – Alexandria Area High School (MN)

Wicket Drills

Wicket Drills with Chris Parno – Minnesota State Univ., Mankato

Primary Sidebar

Your subscription could not be saved. Please try again.
You are on the list!

Become an Insider!
Get our latest track & x-country content delivered straight to your inbox!

Latest Content

  • Blocks: Roof Start Acceleration Drill with Chris Parno – Minnesota State Univ., Mankato

    Blocks: Roof Start Acceleration Drill with Chris Parno – Minnesota State Univ., Mankato

  • Foundations of Max Velocity: Stair Workout with JJ Riese – Colorado State Univ.

    Foundations of Max Velocity: Stair Workout with JJ Riese – Colorado State Univ.

  • Band Dorsiflexion Drill with Lakeidra Hayes – Lancaster STEM High School (TX)

    Band Dorsiflexion Drill with Lakeidra Hayes – Lancaster STEM High School (TX)

  • Turnover Drills for Sprinters with Sherita Jackson – Westbury High School (TX)

    Turnover Drills for Sprinters with Sherita Jackson – Westbury High School (TX)

  • Leadership Drives the Culture with Jon Gordon – The Jon Gordon Companies

    Leadership Drives the Culture with Jon Gordon – The Jon Gordon Companies

  • What May Matter Most Is What You Do Not Say or Do Not Do

    What May Matter Most Is What You Do Not Say or Do Not Do

  • About Us
  • FAQ
  • Privacy Policy
  • Terms of Service
  • Contact Us
  • Privacy Policy
  • Terms and Conditions
  • © Copyright 2025 Clell Wade Coaches Directory, Inc., All Rights Reserved.

  • Sign Up Free
  • Home
  • Log In
  • Cart
  • ADInsider
  • Baseball
  • Basketball
    • Men’s Basketball
    • Women’s Basketball
    • Back
  • Football
  • Lacrosse
  • Soccer
  • Softball
  • Track & X-Country
  • Volleyball
  • Wrestling
  • About Us
  • Contact Us