Sprints: Ground Strike Drills with Erik Jenkins – Univ. of South Florida View more from the video provider • March 7, 2017 • By Championship Productions
Distance Runners: Trunk-Related Body Weight Exercises with Scott Christensen – (Retired) Stillwater Area High School (MN)
Hurdles: Teach Hip Rotation of the Trail Leg (Wall Drill) with Vince Anderson – (Retired) Texas A&M Univ.