Sprints: Dynamic Flex Series with Adrian Wheatley – Univ. of Illinois

View more from the video provider • July 28, 2016 • By Championship Productions

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Useful Hurdling Exercises

Useful Hurdle Exercises with Vince Anderson – (Retired) Texas A&M Univ.

Throws Box Jumps

Throws Box Jumps with A.G. Kruger – Ashland Univ.

Starts: Reaction Time at the Gun with Tom Tellez - (Retired) Univ. of Houston

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Social Media: Promote the Team with Matt Pries - Dallas Center-Grimes High School (IA)

Social Media: Promote the Team with Matt Pries – Dallas Center-Grimes High School (IA)