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Sprinters Snatch Lifts with Josh Ireland – Univ. of Wisconsin-Whitewater

October 27, 2021 • By Wisconsin Track Coaches Association

Watch as Coach explains, and athletes demonstrate these snatch lifts for sprinters. He will discuss the teaching progression in detail for the following lifts: Snatch Press, OH Squat, Drop Snatch, Shrug, Jump Shrug, and more.

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