Watch as Coach explains that when preparing for practice, he is not thinking of what he can ADD but what he can REMOVE. He wants to make the practice efficient and focus on getting the right things accomplished. He feels that 20% of our efforts produce 80% of the results so he recommends streamlining your practice and working on the essentials.
Sprint Training: Eliminate the Non-Essentials with Tony Holler – Plainfield North High School (IL)
